Archive for September, 2014


As the seasons tick by and we head into this beautiful Michigan fall, I want to remind you that we all need to get busy enjoying life.  It is going so fast!!

I recently came across this powerful writing and I wanted to share it with you as it seems to fit the mood perfectly.



 by IRMA BOMBECK (on her death bed from a terminal illness)

” I would have gone to bed when I was sick instead of pretending the earth would go into a holding pattern if I weren’t there for a day.

I would have burned the pink candle sculpted like a rose before it melted in storage.Fenton Chiropractor Life Life Over

I would have talked less and listened more.

I would have invited friends over to dinner even if the carpet was stained, or the sofa faded.

I would have eaten popcorn in the “good” living room and worried much less about the dirt when someone wanted to light the fire in the fireplace.

I would have taken the time to listen to my grandfather ramble about his youth.

I would have shared the responsibility carried by my husband.

I would never have insisted the car windows be rolled up on a summer day because my hair had just been teased and sprayed.

I would have sat on the lawn with my grass stains.

I would have cried and laughed less while watching television and more while watching life.

I would never have bought anything just because it was practical, wouldn’t show soil, or was guaranteed to last a lifetime.

Instead of wishing away nine months of pregnancy, I’d have cherished every moment and realized the wonderment growing inside me was the only chance in life to assist God in a miracle.

When my kids kissed me impetuously, I would never have said, “Later.  Now go get washed up for dinner.”  There would have been more “I love you’s.”  More “I’m sorry’s.”

But mostly, given another shot at life, I would seize every minute…look at it and really see it…live it and never give it back.  Stop sweating the small stuff.

Don’t worry about who doesn’t like you, who has more, or who’s doing what.

Instead, let’s cherish the relationships we have with those who do love us.

Let’s think about what God HAS blessed us with.  And what we are doing each day to promote ourselves mentally, physically, emotionally.  I hope you all have a blessed day.”


There are some fun things, some simple things and some things to really think about in that list above.  What an awesome time to bring to our awareness to how sweet and simple life really is.

With such a beautiful week, it is easy to want to get outside and enjoy the days.  Even when it is cold, gray and yucky out, we can still find a little bit of sweetness inside of each day.  Let’s all get busy enjoying life!


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We have one of the greatest “Pay it Forward” campaigns going on in and around my town but spreading far and wide.

Nash Schupbach lived a way too short 5 months.  The grief and pain of losing a child is, as everyone can imagine, incomprehensible.  A very sweet family here in town has had to endure the loss of their sweet smiling little Fenton Chiropractor Nash Daybundle of joy.  Shelly, Nash’s mom, has a blog ( that she has been gracefully sharing her story.  Not many would have the strength to share the details of such an event.  I commend her for talking about something that people do not talk about.  I have been following them throughout their journey.  Todd, Nash’s dad, is one of my youngest brother’s best friends.  Though I do not know Todd and Shelly well, this story is a little too close for comfort.

What this family has done with their grief is absolutely astounding.  They have taken their long tear-filled days and exchanged them for heading out into the community to spread random acts of kindness.  I think it was just a day or 2 following the funeral, Shelly went out into the streets of our precious town and stopped people to give them flowers and other small things just Fenton Chiropractor Nash Day Augustto spread smiles around.

These small gestures of kindness caught on like wildfire and newspapers, television and other media picked up and shared their story.

“What we give, we get.”

This did not put an end to the grieving of their sweet little boy, but it gave a new purpose and increased awareness in and around our little community…and has spread to different parts of the country and trickled out around the world.  We are lucky to have these kinds of people in our community.

Nash was born on the January 9th of this year.  They have made the 9th of each month a day for random acts of kindness.  I just love that idea and am hoping after you read this, you think of the 9th a little more sweetly.

“Have a Nash Day!!” is a line that has caught up with this movement.  To have a “Nash Day” means to spread a smile a little further than what you would usually do and smile a little bit more yourself.  It means to go out of your way to make a loved one or a stranger smile; someone already in your life or someone you simply pass on the street.Fenton Chiropractor Nash Day September

One month ago, I was at Machu Picchu on this day.  I was traveling with one of my team members that I served with on my Chiropractic Mission Trip to Peru (clicking RIGHT HERE will take you to a slideshow of the trip) I was trying to figure out how to do a complete random act of kindness but I also don’t speak the language (so many different nationalities visit Machu Picchu) and couldn’t come up with how to express the story to a stranger. So I bought a bus ticket for my teammate, Dr. John for Nash Day in August and added a smile to his day.

Today, as I am writing this, we are having a Nash Day at my chiropractic office Cafe of LIFE.  For the first 20 people that come in for their adjustments today, we are doing scratch-off tickets from the Michigan Lottery.  Just for fun.  Just because scratch-off tickets are fun and make people smile.

So get out there and Pay It Forward!  Something big, something small, even just a smile and a free hug…spread a big of kindness into your day today and Have a Nash Day!!!



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I have been home for a couple weeks now and am settled in from my chiropractic service trip to Peru.  I have done my best to explain the experience in words as people have asked, however I think pictures tell the best stories.  I have put together a slideshow with a little bit from each day of the trip.  Just wanted to be able to share in this format so far.

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I have spent the past few weeks digesting the trip and some of the life lessons that are involved in serving others in this capacity.  I will be sharing more and more as the weeks go on.

The entire trip was filled with beautiful moments, scenery and connections…for now, please enjoy these pictures.


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