POISONING

I will be posting some wonderful pictures from my past weekend in the next post but I wanted to discuss a little about a situation and a lesson I learned about the body. This past Monday, my flight went from Reno/Tahoe to Denver to Detroit. My connecting flight in Denver was delayed. Usually I am running around trying to find a protein bar or something on these types of travel days but since I had an almost 3 hour delay, I decided that I would take the time to sit down at a restaurant and have something healthy to eat. My choice was a salad with mango, strawberry and

Dr Erica Peabody - Poisoning - Best Chiropractor Fenton Michigan

salmon atop a bed of beautiful greens. When it arrived at my table, it looked appetizing enough to dig in so that is exactly what I did. One fork-full at a time, I was noticing a little tinge of brown on the greens, maybe a little dried out, the strawberries hadn’t been run under water in a long time and the mango, though tasted really good, was maybe a little extra slimy and weird. At that moment I thought to myself that since I was at a nice restaurant, it should be fine and I am not one to complain much about what I am served so I finished it all…and everything was good until that evening when I finally reached my destination, I was starting to get a nagging headache. Sometimes a headache will come on if my blood sugar is low so didn’t think much about it and continued on to have dinner, Thai food. I went to bed and slept well but was woken up at 5:00AM with nausea, 7AM started the vomiting and my body was so drained and exhausted. I couldn’t pull things together to make it to the Cafe that morning and slept for about 3 more hours. When I woke up I proceeded to get ready and made it in to work to serve people for the afternoon. I always feel better when I am helping other people feel better, but that is where it ended. Tuesday evening as I was laying down to bed, my entire body hurt. It was food poisoning for sure, my entire body was poisoned and working overtime to improve the environment. Many people in that situation would have tried to find something that would stop the vomiting and take away aches and pains. If the body is poisoned and trying to get something out, don’t you think it is a good idea to let it do that? If it is food poisoning and the body recognizes that, or anything else for that matter, let it do what it is designed to do. Because I let it run its course, my body took care of it and in the long run is better off for it. When symptoms arise, instead of reacting to them, let’s watch them and as long as they are not life-threatening, let’s let the body do what it is going to do. We will all be better off.

BEST CASE SCENARIO

I work with hundreds of people on a regular basis. It is the most wonderful and rewarding work and I feel blessed to be able to serve in the way that I do. Lets talk about best case scenario.

At the Cafe of LIFE we see people that are really struggling with their health as well as people that are feeling good and want to remain that way. I learn a lot about people by interacting in the way I do and helping them to express a better them. All kinds of wonderful things come up for people and I love that there are some real break-throughs happening on a daily basis.

I do see a pattern happening that I want to address. I think it is simply a human thing, though I am sure it is largely influenced by our culture. Whether people are starting from a place of feeling really good, or feeling really bad, when something happens, some sort of new symptom or aggravation happens…the human mind goes automatically into “WORSE CASE SCENARIO” mode. Some people have taken very minor things that have been going on for about 2 hours and seriously talked themselves into this may be the end of their lives. I am not sure when we lost the faith in our body’s ability to adapt and heal from just about anything, but we did. Instead of saying “Oh this sinus infection has been going on for 2 days, but my body can fight this off and I will be better in the long run for letting my immune system kick in”, people are running out for some remedy that will help with the symptom, which almost always compromises the immune system and doesn’t allow it to do what it was designed to do. Or “My wrist hurts, but it has only been an hour or so and I am sure my body will handle it” they go to the MD and immediately get it x-rayed to make sure there isn’t a tumor. These are just a couple examples to give you the idea of how extreme our thought patterns are.

My point being…let’s start giving our bodies the benefit of the doubt. The body’s ability to heal is much more powerful then anyone (and especially the media) has lead you to believe. We all have within us an inborn, recuperative power that is in charge of proper adaptation and integration of the many stresses we encounter every day. When things come up, let’s start thinking BEST CASE SCENARIO and that have a mindset of “my body can probably take care of this” and watch and wait. If you are doing all the right stuff with diet and exercise, getting good rest, keeping a positive attitude, staying away from toxins, and getting regular checks for your spine and nerve system, a large percentage of the time the body will do just that…TAKE CARE OF ITSELF. When the body is given the opportunity to take care of itself, and it does, we are better off than if we continue trying to combat symptoms with drugs and surgery. We only get one chance…let’s keep focused on BEST CASE SCENARIO.