WELCOME TO THE FUTURE

Welcome to the future!!!

Do you remember 1985 when the movie “Back to the Future” came out?  I was quite young at that point however it was an age that I can remember life and some of the specifics.

The main thing I remember is thinking that the date they were heading to in their time machine seemed like it was so far away!!  “That is forever from now!” I thought.

I also remember being in first grade and our neighbors were in fifth grade and I thought that was so old and thinking the moment I graduated from Fenton High School that my life was over.Chiropractor Fenton Michigan Back to the Future

When we are young, it seems like those things are so far off, however here we are today!!!

When I think back to 1985, I was 8 years old and in third grade at State Road Elementary.  Life was simple back then and school came easy for me.  I remember some of the most stressful things happening on a daily basis would be deciding between pizza or a cheeseburger for lunch and that was it.  I remember wearing parachute pants (because I would only wear clothes my older brother wore first) and always being one of the only girls on the soccer field for recess every single day.

The span of life between then and today “the future” has been quite an adventure.  I obviously finished and graduated from Fenton High School, went on to Michigan State, transferred to Boise State University and finally graduated with my bachelors degree from University of Alaska in Anchorage.  I started my doctorate at Life University in Atalanta, GA and finished at Sherman College in Spartanburg, SC.

During that time, I married and divorced, I lived in many places all over the country, studied my little heart out and moved home to open my practice.  Since then I have started a business, traveled to many parts of the world, been on a mission trip, ran a marathon and many half-marathons, completed triathlons, been on numerous dates, bought a condo and then a home.   I became an aunt.  I have nieces and nephews I have watched grow and have helped them learn about their world, adjusted thousands and thousands of people, made money, lost money and made investments.  I have been diagnosed with a heart condition but otherwise have had good health.  I have added many friends and lost a few, added many family members and lost a few of those too.

A LOT has happened from that time to now!

Sometimes life can feel as if it is not moving and nothing is getting accomplished.  But if you really stop what you are doing right now and see if you can remember back to the time while watching that movie for a first time (I assume everyone has watched it, its such a classic), truly you have come so far and accomplished so much.  The good, the bad and the ugly, take a moment to have gratitude for all of it.  If it didn’t go the way you really wanted it to, then take another moment and figure out something you can you do from this point to make a change.  Instead of waiting to make a New Year’s Resolution, how about resolving to do something today that will change your trajectory in life?

There is no time like the present since today is “the future”.  Welcome to the future!

 

 

MY HOUSE

Many people are asking about my house.

Back in the beginning this year I wrote a blog called “I’m Not Crazy” about how, in spite of all kinds of different ideas and opinions everyone has about moving from a lake home, I had plans to sell my house.

I think it is so interesting how life works sometimes.

Very shortly following that final decision to sell, I met a really interesting man.  Most of you know that I have been single and dating for years, sometimes what seems like years and years.  This guy came into my life and just a couple weeks later I got a great offer on my home.  He and I were playing with the idea of keeping the house in case we Chiropractor Fenton Michigan My Housewent the distance together.  It was so early in our relationship that we really didn’t know much about our future.  It got down to the wire of having to counter the offer or take the house off the market.  As the minutes ticked by, I was in sheer panic trying to figure out if I should really sell and move on or keep it and stay put.

As the final minute to counter that offer approaches, I pulled the house off the market.  It was a heart-centered decision about my life I was ultimately really happy with my choice.  The couple that had made the offer came up with another offer meeting me half way from their original offer and the asking price.  My response remained “it is not on the market anymore.”  Then they came within $3,000 of full asking price…but I remained happy with my choice.

That particular gentleman and I didn’t end up going the distance.  However, months later, I am still so grateful for him being in my life at that moment when that decision needed to be made.

Today I sit and write to you while overlooking the lake.  It is fall and it is time to get the boats out of the water, roll up the docks, and batten down the hatches to take on Old Man Winter.  I face west and that unencumbered west winter wind is absolutely brutal from here most of the time.  I have a few new windows ordered to replace some old cabin windows, some insulation and other fall chores to be done and a new incredibly sweet handyman in my life ready and willing to help me tackle it all.  For all of that and so much more, I am grateful.

Life takes twists and turns and I have chosen that, instead of trying to force decisions, I can get quiet, look around, listen to my inner voice, check in with my heart and make that next step.

From what I mentioned above, I am sure your mind goes to the question of “Is that ‘incredibly sweet handyman’ going to be it for me?”  I can say one thing for sure…for right now, I am so very grateful for his presence in my life.  That is all I know.

Seems as soon as I try to make some sort of plan for my future; home, relationship or otherwise, I get blind-sided and spun around in a completely different direction.  For now, what I am certain about is that I am staying in my house.

When you look back on your life, can you see key moments and people or experiences that significantly changed the course of the path your life was moving on?  Boy, I do.  It is sometimes so hard to see through all the energy of the moment, however in retrospect it seems 20/20.  For now I will sit back in my house, breathe, have gratitude and trust the next move will be obvious when it needs to happen.

 

 

SWEET SWEET SEPTEMBER

As I was on a 3 mile walk near my home this evening, I was thinking I don’t know if I ever remember a sweeter September in Michigan than what we are experiencing this year.  I love the fall and am totally in love with this sweet, sweet September.

Do you remember ever having more sunshine than what we have had lately?  I think it has rained maybe a few hours total for this entire month.Chiropractor Fenton Michigan September

The nights are cool now, the mornings are crisp and it is so refreshing.

But there is so much more to this sweet sweet September than just the weather and I do not know many people who actually enjoy talking about the weather.

September marks a time of year when things begin to “normalize”.  Most of that is our schedules with school starting and getting the family back to some sort of “normal” routine.  Serving this community in my office, Cafe of LIFE Chiropractic, on a weekly basis magnifies so much of the community energy.  August, and the preparation for school to start, brings a frenzied energy.  There is always such anticipation about the year ahead and what it will bring.  So many questions run around in everyone’s head and it shows up in their physiology…Who will be my teacher this year? Will I have the right clothes?  I wonder if my friends will be in my class?  I wonder if I will get “that” student the other teachers are warning everyone about?  I wonder how my sports team will do?  .…all of these unknowns and so much more adds into the already heightened energy of August.

In the past, September has hit like a ton of bricks and it has often taken a long time for people to settle into their routines.  But this sweet sweet September feels very different. It feels like we were all ready for that shift back to routine and school and work.  Of course our busy schedules have brought October on us so quickly it is difficult to believe that will be next week.

And when speaking about sweet sweet September, we cannot forget about college football of course!  College football games are usually attended wearing lots of layers and drinking warm drinks…but not in September and especially not this September.  Beautiful, sunshine filled Saturdays at the football stadiums with the smells of fall in the air, does it get any sweeter than that?!?!

So as I am walking this evening and admiring absolutely everything about this beautiful place I call home, I am thinking to myself “I don’t remember a sweeter September than this one, and I am sure grateful to be awake and alive today to experience it!”

I certainly hope you have been able to get out and play in the sunshine with your families.  Within just a few weeks, winter will be moving in and I am definitely not banking on seeing another sweet sweet September quite like this one.  We get to live this one time…put some of those “have to’s” aside for a few more days and get out there and make the most of it!!!

 

 

TUESDAY MORNING

TUESDAY MORNING “COULD-DO” LIST:

  • Work out
  • Prepare food for the week
  • Read
  • BlogChiropractor Fenton Michigan Morning
  • Work on my book
  • Run errands for my personal life and the practice
  • Grocery shop
  • Practice piano
  • Rest
  • Laundry
  • Organize my home
  • Online courses
  • Marketing 
  • Breakfast with my mom
  • Visit my nieces and nephews
  • Snowboard
  • Yoga
  • Walk and catch up with friends

Many people have asked me what I am going to do with my Tuesday mornings since I will not be adjusting and serving my patients at the Cafe of LIFE.  The above is a list of normal things that I fall behind on during my regular week.  I have not had the balance I need to sustain my lifestyle and all the things that I need to make happen every single week.  I have been tired and if I really own up to what is happening for me, I am slowing down a little bit.  I can own that.  It truly is what’s happening.

6 months ago I began to have this hunch that life was getting out of balance.  I could feel it in my body and mind that it was a challenge to keep my energy levels up all week long.  I scoured my weekly activities trying to figure out what would be the very best, for both myself and the Cafe of LIFE, way to balance the week.  All of the hours at the Cafe of LIFE are busy and I wouldn’t want it any other way.  I then realized that Tuesday morning is really the only chance to take away from the Cafe without effecting anything happening there.  Chiropractor Fenton Michigan Tuesday Morning

It has been a challenging decision to actually step up and scratch those hours off our weekly schedule.  It has been a lot of internal turmoil.  Then, one day, I just decided I have to take a step forward into that new idea and present it to the practice.  I was concerned that there would be a lot of disappointment.

What I found is that there is a lot of support in this decision.  So many of you have stepped up and let me know how proud you are of me to take what time I need to keep it all balanced.  “It’s truly a win-win because you get more “you-time” on a weekly basis and we will get you and your service for many, many more years to come.”

That is truly a win-win.

So I have just set my alarm for tomorrow morning at 8:30 and instead of getting up and showering and proceeding on with my morning preparation rituals to get ready to serve my patients at 10, I am going to put on workout clothes and go and take a step class at my favorite gym.  Then I am going to come home and work on laundry and continuing education credits.  Then I am going to do some food preparation for the week and then shower and be so ready to serve you at 3pm.

Tuesday morning is going to take on a whole other feeling and purpose for me.  But because Tuesday morning will be redirected, Monday will be even more productive knowing I have a chance to catch up with myself on Tuesday morning.  Then Wednesday will roll around and I will have far more energy to get up and rock the morning out at the Cafe of LIFE at our usual 7:30am.  All of this with hopes that when I leave the office after a busy Thursday, I will have energy enough to go to the gym, bike or meet up with some friends.

My creative energy turns up high at night and so even though I do not have to work in the morning, I do need to finish this, shut the brain down and get in a good rhythm with my Monday nights so I can maximize the potential of Tuesday morning.

Good night!  See you tomorrow at 3pm!

UPDATING THIS INCREDIBLE STORY

I have to update you on this incredible story.

Do you remember my beautiful cousin, Danielle (My First Best Friend) and her husband Scott?  Well it has been over a year and I have to share this beautiful clip with you.

Videos tell the best stories.

She is so inspiring.

He is so inspiring.

They love they share is so inspiring.

 

I hope you found a little smile, a little bit of joy and maybe some hope for your day, your family and your life.

What an incredible story!

 

 

 

 

LUCKY

I was a lucky kid.  I got my spine checked and adjusted by a chiropractor for as long as I can remember.  I went to an office right here in town where CRUST is located right now.  My mom took my brothers and I at least once per month to make sure we were growing and developing normally.

This morning I started a woman under care that is 82 years old.  She was an absolute delight and she got talking about this “old chiropractor that used to be right downtown Fenton” that she used to go to and take her children when they were growing up.

It just so happens to be the same chiropractor that my family went to.

I have to share the story she shared with me.  You all know we see a lot of children at Cafe of LIFE Chiropractic however sometimes I don’t get a chance to really share much of the “WHY” we see children.Chiropractor Fenton Michigan Marry Poppins

She started off with a story of her son, when he was 10 years old, decided to parachute off the neighbor’s roof using an open umbrella.  Mary Poppins flew around with an umbrella and everyone can probably see exactly why a child might try to make that happen.

This young man came crashing down and fortunately wasn’t hurt too badly…or so they thought at the time.

The very next morning this young boy woke up and couldn’t talk.  He could move his mouth but no voice or sound would come out.  They immediately went to see their medical doctor.  That doctor ran all kinds of test on this young boy, all tests were negative.  They sent him home with breathing treatments and some sort of cough syrup.  While he was on breathing treatments and syrup, he was able to do some talking but it had to be a constant daily regimen.  It never resolved it, just kept symptoms at bay.  After some time, the medical professionals recommended surgery to help this issue however they only gave them 50/50 chance of regaining his voice and the other half was losing his ability to vocalize completely.

Mom started wondering “how am I going to tell this 10 year old boy that he cannot talk much and cannot talk loudly and to save his voice?”

Her chiropractor at the time mentioned that maybe she should bring him in and see if he could help with this issue.

“Talking and voice issues and chiropractic care?”  Ultimately she decided this has to be better than surgery and they would give it a try.  Within just a few short months of starting regular chiropractic care, he healed.  His voice and ability to vocalize returned to normal.

So how does this work?  Children jump and fall and traumatize their bodies all the time.  The nerve system is the master control center of the body and is housed within the spinal column.  If there is interference in the connection wires of the nerve system, the body cannot heal and grow and develop as normal and all kinds of things can be a little bit “off”.  Over time, that little bit “off” can build up leading to further stress and even further diminished communication within the body, and potentially symptoms.Chiropractor Fenton Michigan Umbrella

The nerves in the neck supply all the things in the head, face, shoulders, arms and hands.  Guess what?  Vocal cords and ability to use your voice is controlled by nerves in the neck.  If the nerves are off, thing can go a little haywire.  This young man had interference in the nerves in the neck even though he did not fall and land on his head.

The bottom line is the body works better with a good nerve supply.  Does chiropractic care fix voices?  No, we help normalize the body and allow it to heal.  Chiropractic care was discovered when an adjustment restored hearing to a man that had gone deaf.  Does that mean chiropractic care cures deafness?  No, not a chance.  We are always assisting the body to do its job better…all of its jobs.

I feel so lucky to have been checked and adjusted since I was little.  If you ask all of my brothers, they would say the same thing and are choosing the same for their children right now.  Fortunately for me, I get to care for those precious littles since we all live close to each other.

If we take care of the spine in the younger stages of life, there is a higher potential of growing, healing and developing normally and that is why we see so many children at the Cafe of LIFE.  I loved this woman’s story because I think we all know a child or were a child that thought we could fly or at least wanted to give it a try!!  I also love this story because it reminded me of where my love for chiropractic first started.

I am opening up this conversation to everyone.  If you have questions about your children and how chiropractic could help them, reach out and let me help you understand better.  Email me at erica@cafeoflifefenton.com.  I would love to hear from you!

 

 

IT’S BEEN A WHILE

This is one of my favorite artists…

Chiropractor Fenton Michigan Brian AndreasAfter reading this a couple of days ago, it struck me that over the past 2 months, I have sat still and listened. This life I am leading is very different from even just 2 short months ago.

My entire being has shifted and let me explain what that actually means for me.

I was pretty content in living a life of service.  I have spent the past 10 years really happy and fulfilled in being a chiropractor and helping people daily in my practice Cafe of LIFE Chiropractic.

I LOVE being a chiropractor.  There is absolutely nothing that I would change about how I spend my days in this wonderful community…giving, loving and serving.  I get to see miracles happen right in front of my eyes. I get to be part of families in the community and get to watch them grow. Truly every single day I am blessed and honored to be part of people’s healing process.  It is a calling in my heart and in my soul to do the work that I do at the Cafe, a place that is truly a second home to me.

In my personal life, I have had hopes and dreams and visions of my future.  I choose to spend most of my time in the present moment, however I am always headed in the general direction of a well calculated destination.  Life happens in the journey, in the mundane of the everyday, and not once you reach the final destination.

AND…as soon as I think I have a really great, well-calculated plan and a really awesome destination and an incredible vision for myself and my life, I get broadsided by the Universe and sent on a different trajectory.

When I talk about hopes and dreams and visions for myself in my personal life…I have BIG ONES!!!  HUGE ONES!!!  I have to say that it is one of the reasons I spend a lot of time traveling and exploring and discovering more and more of my world around me, and therefore discovering more about myself.

This particular trajectory I am currently on is SO GRAND, FAR MORE GRAND than I could have ever imagined for myself.  It is wonderful, wait, that word doesn’t do it justice.  Actually words really dilute the experience because it really is a feeling, a healing and an evolution.

It’s been a wild ride and it has changed so much for a better, sweeter and more fulfilling experience. I am ready for the chaos to settle but am grateful for all of it. Every. Single. Bit. Of. It.

I am grounded in Fenton and this community more than I have ever thought was possible.  There is chaos around right now, but that is the breaking down of the old to build a new foundation that will support and sustain something super incredible.  This is applicable on so many levels.

Not to worry, I am not going anywhere.  In fact, travel will always be part of who I am, however there is so much fulfillment in this new travel to the inner space of myself and who I am that the need to explore far-off lands sort of fizzles…unless, of course, he can go with me.

Beyond that, have you all noticed how cool Fenton is becoming?  HOLY COW I am grateful to be in this community right at this time!!!!

What I realized from these past 2 months is so profound.  We have no real control of our lives.  We cannot control what others say or do.  We can have a destination in mind however when everything is up in the air, it is so important to find time to sit quietly. There is so little time to be idle in life anymore, in fact, I think the concept is lost for future generations.  Nobody spends time just sitting and thinking and listening to that little voice inside that has the answers we are looking for.

It has been a while since I have written.  It is not because I haven’t thought about it, it’s because I am having a hard time quieting my mind at the end of the day as it is.  Writing inspires me, opens up new channels of possibility and can keep thinking late into the night after I publish a blog post.  For that very reason, and the fact that the Cafe is so busy to begin with, I have saved as much energy as I can and put it towards restful sleep at night instead of stimulating myself by creating.

Tonight, I just couldn’t help it anymore.  This had to come out.

Rest well my friends.  See you sooner than later!!!

I AM NOT CRAZY

I know what you are thinking, “what is she up to now?!?!”  I have to write this post and just globally announce that I AM NOT CRAZY!!!!

I am selling my house.  Yes, I have been so grateful and blessed to call a cozy place on a beautiful lake south of town “home” for the past 3.5 years.  SO. VERY. VERY. VERY. GRATEFUL.

As I was headed out the door for a run 3.5 years ago, my mom called me to ask if I would ever consider living on the lake (they live on the other side of said lake).  The very first thing that came out of my mouth is “that would be great if I had somebody to do that with.”

I pondered that thought for my entire run and it became very apparent that very thought was an incredibly limited belief about myself and my situation.  I called her right back and said “YES!!!”…and the rest is history.Fenton Chiropractor Lake 2

So fast forward 3.5 years later, with a for sale sign out in front of my house, and everyone is calling me CRAZY!!!  “You have got to be CRAZY to move off the lake!”  “Are you nuts, you live in a beautiful home!”  “I heard a rumor your home is for sale, are you out of your mind?”

All of you know that owning a home is a lot of work.  Adding the word “lake” in front of that word “home”, adds a lot more work on top of that.  I am not one to shy away from work and I have a lot of maintenance things hired out to keep my life simpler.

My biggest challenge is that everything on the lake weights 60-80lbs or more and there are so many routine things that I cannot do at all because things are so CRAZY heavy.  I am just one single gal and I truly have to call people over to help me on so many occasions.

Everyone will say “Oh, but that is simple for you…you have 3 brothers to help you with all that stuff.”  Well there is some truth to that and they step up every single time they can, however, they have their own lives and families and it is tough sometimes to coordinate schedules to make things happen.

I absolutely love the lake I am on and I practically grew up here though we didn’t have a house right on the water.  However, like I mentioned above, my Mom and step-dad are on the other side of the lake and in the summer, my brothers and their families hang out there almost every weekend.  Therefore, I am rarely at my house at all.  I would much prefer being with everyone else and playing with the kids as they learn about their world, about the water and how to swim.  We spend hours and hours chatting, playing, listening to music and the squeals of the children, and making and sharing food together.  That is what I want to spend my time doing and the greatest part of this is that I do not have to give any of that up.  My family will live in the house they are in for many, many, many more years to come.

I have a beautiful pontoon boat that I keep at my house.  It is a running joke on the lake, and some think I AM CRAZY that it never leaves my dock.  I took it out a total of 3 times last summer and 4 the summer before that.  If my family is out on my parents boat, why would I undo my boat and be separated from them?  Trust me, I AM NOT CRAZY!

I have a family home and I do not have a family.  I AM NOT CRAZY for making this decision, I am just one single gal and that is too much house for me anymore.

It is true that I will miss my view and my garage.  I am down-sizing and moving into town really close to my practice.  I AM NOT CRAZY, I have plans to eventually live on another lake down the road sometime.  For now, this is the next right move for me.Fenton Chiropractor Lake

It seems backwards and so strange when I tell others of this move.  I always feel like I have to justify the fact that I AM NOT CRAZY and then I go into my long list of reasons that I am choosing what I am.

I will absolutely miss this house.  If you know me at all, you know I have put some blood, sweat and tears into creating a home here.  Homes that are loved show you they are loved, that is apparent to anyone who walks in my front door.

I remember moving out of my last chiropractic office location and into the location where the Cafe of LIFE Chiropractic lives today.  When I left that location, it had been a chiropractic office spot for over 50 years.  I didn’t buy the office from someone, it just so happened they were moving their practice out when I was moving my practice in.  When the final day came in that space, it was incredibly emotional for me.  It just so happened to be the spot my brothers and I would go to see our chiropractor while growing up.  As a child I ran through those halls I was now serving in.  I also knew that we would be able to offer such a superior experience with so much more space and a better fit in our new building and that is exactly what has happened.

This feels a lot like that move.  It will probably be even more emotional because it has been a sanctuary for me, a refuge at the end of my day and a nest to settle into at night.

In retrospect, maybe it would have been great if I had somebody to live in this lake house with  Maybe that would have made it simpler and easier, or at least I could have had built-in help for carrying heavy things.  (On a side note, I would allow all of you to call me CRAZY if I married someone just so I would have help carrying things).  But I also know and fully trust that it is the next right move for me and it is going to lighten the load, free up my time and allow life to be so much fuller and richer in my new spot, right in town, right by my practice.  That will become my sanctuary, refuge and nest to settle into at night.

Ultimately I did choose to live here and though the seed was planted by someone else, I let it grow and become my current reality, which truly is beautiful and I am so blessed.

I also have found that when life gets a little uncomfortable, that is when the magic really happens.

Yes, I am in tears, this is incredibly uncomfortable.  It is so much simpler to stay in a place than to move  It is so much more comfortable to not make waves and shake up my life and have to pack everything up and unpack a home of boxes on the other end.  But I hope you can hear in my words that I am stunted here in this most beautiful place I call home right now and it would serve me better to let go and move forward.  It is also well thought-out and I rest peaceful knowing that, though it looks like a strange move from the outside, I AM NOT CRAZY!!!!  Rather, I am just doing my best to live my fullest life possible and I HOPE YOU ARE TOO!!!!   …and as a side note, there is a really great, very loved home for sale on Runyan Lake if you are in the market.

 

 

MY TRIBE

I never really felt the word “my tribe” until I went on my last vacation over the holidays. This is my tribe.

We have a resonance, ride the same wavelength.
We look at life through a similar lens.
We were familiar to each other from the beginning.
Fenton Chiropractor My Tribe 2We laugh louder and harder together.
We mastermind.
We play. Like kids, we play.
We call each other out on limiting beliefs.
We call each other to be bigger people than we currently are and hold one another accountable.
We love in a really big way, each other and the world.
We bounce ideas off one another and truly gain so much from the other’s perspective.
We live fully and loudly and that is magnified when we are together.
We make our little crazy lives and ideas seem “normal” when we are together.
We have worked so hard, dug and excavated all kinds of stuff in order to uncover more of who we each are at our core. We did a lot of that work together and have tremendous trust in one another.
When there is time to shift and change and grow, a gentle space is held for when one stumbles.
We dance and sing. A lot!Fenton Chiropractor My Tribe
We can be our authentic selves, and it is encouraged.
We love life and remind each other to remain keenly aware of how blessed we are in our individual lives…and also as a group.
We have seen each other at our worst and helped to elevate that space.
We serve others and realize service is the key to happiness.
We have learned love, loss and so many other life lessons together.
We have great respect for one another.
We plan and plot and scheme.
We are family but we are so very different from our own blood-family.

That is my tribe and I wish all of you had a chance to get to know all of them. They are some of the most incredible people and my life would not be quite as rich without them.  There is a great line in the Broadway play “Wicked” that goes something like this…

“Because I’ve known you, I’ve been changed for good.”  This is my tribe.

 

 

SISTER

As many of you know, I grew up with 3 brothers. Can you guess how many days were 3 against 1? All of them and what I would have given to have a sister.
This past holiday season, I spent 11 days with really close friends in the sunshine on the beach. We have traveled quite a bit together over the years. None of us have any kids, so life is simple right now, and while it is, we will travel.
We have had many different accommodations through the years, however, this is the first year we have had a rental house that we all stayed under one roof. At the last minute, a girlfriend of ours joined us.Chiropractor Fenton Michigan Sister The original plan was I would have my own bedroom but now that she was coming, we would be sharing.
Vacation is meant for relaxation and recharging and I have to admit, the idea of sharing a room wasn’t ideal. I have a sleeping issue and unless I have just the right bed, and just the right pillows, and just the right temperature, and just the right amount of noise, I have a challenge getting to sleep. So adding another person for 10 nights seemed overwhelming and not relaxing.
This girlfriend of mine, Allie, I have known for almost 15 years. We have been friends since the moment I met her and have navigated many of life’s ups and downs together. We truly go WAY back!!
The first night, I slept like a baby. It was almost as if I had a guardian angel with me. Truly that is what my sweet friend Allie has become. She is an amazing chiropractor and a powerful woman, however she is so much more than that. She is a healer, an intuitive and she lives to serve and nurture others. We had 6 chiropractors under one roof and she was the one most of us wanted to be adjusted by. We shared in the adjusting duties but she was busy all week checking and adjusting all of us.
As a group of 6, we would spend our days running and playing and dancing and singing and surfing and eating and making movies and clowning around. We would talk about deep topics and superficial topics, topics that effect our day to day as well as those that effect our entire lives.
Then we would all finish our days and head to our respective resting places. Allie and I would shut the door to the outside world and usually pull out our phones. We would chat for a bit and fill in some blanks and share funny things that came through email or Facebook. Then we would turn out the lights and sometimes those conversations would continue.
Remember those sleep-overs as kids when the conversation would head into the after-dark times? That is exactly what it was and we would stay up late.
It was like sharing a room with sister that I never had and I cherish that time with her.Chiropractor Fenton Michigan Sister 2
In my normal day to day, I spend a lot of time in solitude. I have a busy chiropractic office, Cafe of LIFE Chiropractic, and I see a lot of people on a daily basis. I also spend a lot of time out and about amongst people. When I come home, it is just me. I like it that way. I like that when I leave my house in the morning, I know it will be in the same condition when I return in the evening because I am the only one creating the space.
But there are times when it is truly lonely and the responsibility of creating energy that is happening in my house my solo responsibility as I am the only one creating the space.
I realized when I returned home a couple days ago that I miss her tremendously. I miss all my friends, my tribe, but I miss my sister. Sometimes it takes the contrast in life to realize what one truly values. The contrast of the cold helps to appreciate the hot; the contrast of dark helps to appreciate the light, and the contrast of alone-ness helps to appreciate good company.
I know she, and so many other friends, are just a phone call, email or text message away. I have some good friends that are just a short car ride from my home. I love the life and space that I create on my own, and at the same time, I have shifted a little bit and am looking forward to spending more regular time in good company.  I realize the juice of life can be squeezed out of the days as a solo mission, but is so much sweeter when shared.

“If you want to go fast, go alone.  If you want to go far, go together.”

Thank you for all your time and energy this past week my sweet sister Allie. Much, much, much love!!