RETURNING TO ALASKA

A return trip to Alaska has been on my list for a few years now.  As many of you know, I lived in Anchorage, Alaska for 3.5 years.  Though I am a Michigan State University fan through and through and began my undergraduate degree at MSU, my true Alma Mater is University of Alaska Anchorage.Chiropractor Fenton Michigan Denali 2

I moved to Anchorage in 1998.  I left to pursue my doctorate degree in 2001 and this was my first chance to get back there to explore that beautiful state.

When I look back to 14-17 years ago, I hardly recognize who I was at that point in my life.  So much has changed in my entire being, that truly feels like a completely different lifetime.

Stepping off the plane and driving from the airport to our hotel was surreal.  All the little neurons that hold memories of that place started to fire in my mind.  I could remember some streets, but not all of them.  I could remember the layout of the city, but still needed a map.  It was such a familiar place yet so far away and removed that it had a really cool and new feeling to me.

Our first stop was University of Alaska campus.  When I lived there, I wore very different clothing.  All of my logo wear from UAA was oversized hoodie sweatshirts and I needed to update some of those pieces.  Being back on Chiropractor Fenton Michigan Denali 1campus was surreal.  I completed 3.5 years on that campus but it was so foreign to me.  Did I even go here???  3.5 years of my life is a long time, long enough to have traveled that campus by foot to and from class over and over and over again, it seems like I should remember something.  It was like being in the twilight zone and being in a place I had never been before.

I decided to purchase an alumni license plate cover so that I can see it on a daily basis as a reminder of that era of my life.Chiropractor Fenton Michigan Denali 3

Completing that visit to campus, we heading out towards the mountains.  Our destination was Denali National Park.  The drive was incredible; the mountains, the water, the scenery, the music in the car, the conversation, the memories, the company, all of it.  It was so great to be back.

The days are long in Alaska this time of year.  In fact, the days never end once you get far enough north.  The sun sets but it never gets dark and I am not sure it actually sets as much as it tucks behind the mountains for a few hours.

The next day we took a 12 hour bus ride into Denali National Park.  If you ever go there, you can only drive your car 15 miles in.  Anything beyond that, you have to get on a shuttle bus.  When you go, get on one of those buses because there is so much more to see out there beyond 15 miles, that is just the tip of the iceberg.

The day finished with a hike to our campsite.  I think the hike was a little over a mile, or 2 miles or more miles if you take the wrong path.  Yup, absolutely found that out through experience.

I am renewed and refreshed in the mountains.  I am renewed and refreshed with lots of hugs.  I got a lot of both of those things by the second day of vacation.

[youtube]https://www.youtube.com/watch?v=cfknbGVDjHY[/youtube]

My return to Alaska was such a tremendous experience.  The lessons are trickling through my days as this week has gone by.  Pictures do not do the place justice…but I tried.  Stay tuned, I have a lot more to share.

 

 

AM I REALLY LIVING?

I physically connect with a few hundred different people per week through service at my chiropractic office Cafe of LIFE, my book club, the gym, the yoga studio and other things that I am involved in.  A large portion of those people are connected with me through Facebook as well and I make a conscious effort to share my life experiences along the way through that medium.  I get a lot of feedback and people say things like “Wow! You are all over the map!”, or “You are so free and do so many things!” or “You are always doing something fun.” or…well you get the picture.  I absolutely live a blessed life and am always trying to be involved in rich, rewarding experiences.  But am I REALLY living?

You may ask yourself, “what exactly does she mean ‘REALLY living’?”Fenton chiropractor where the magic happens

I was reading a book about 3 weeks ago which presented this new-to-me concept of what it means to REALLY LIFE life.  To REALLY LIVE life, I need to find myself stepping outside my comfort zone so that I can expand my ideas, concepts and limitations so that I may continue to grow and evolve.

I spend a lot of time by myself and I love going on adventures and make it a point to look at most experiences as great adventures…but lately I am asking myself, how adventurous am I really?

I have a lot of free time and sometimes I will see an event posted somewhere that I think will be really fun to attend, I have the time free and I really want to go…but I hold back because I don’t want to be the one to show up alone.  “What will people think if I am there by myself?”  “What if all the seats are in pairs and I am sitting there with an empty seat next to me?”  “What if everyone is talking in groups and no one wants to strike up a conversation with me and so I awkwardly stand off to the side alone?”  “If only I could find a friend to go with me and I will be comfortable.”

I also come across events happening in places I have never been and I am held back from going by thoughts like “How am I going to be able to navigate traffic and parking?”  “What if I have the wrong shoes and end up having to walk a long distance?” “What if I don’t want to participate once I arrive?”  “What if it is a really bad experience?”

If I only participate in events that I know exactly what is happening when I get there and who will be in attendance…am I REALLY living?  If all the details are already known, and everything plays out as anticipated, how am I going to grow, expand and evolve from that experience?

When I heard this idea, just 3 weeks ago, that maybe I was not REALLY living, I vowed to myself that if something came up that I really wanted to do, and I couldn’t find anyone else who could or would want to go, then I will still go anyway. I will show up alone, to unknown places, and unknown people and get involved in activities that I do not know all the details ahead of time just to see what will happen and how it will pan out.  Why not?  I have nothing to lose and EVERYTHING to gain!

So I have started…I began with a new yoga studio that I had heard about and have wanted to try for some time now…and ended up having the most intense and amazing yoga experience of my life thus far.  While I was at that class, I was inspired to attend a class at the same location just a couple days later that turned out to be one of the most amazing experiences of live music and yoga I have been involved in thus far.  So now that I have had such great reward from stepping outside my usual and customary routine in life, I am inspired to do so much more…and I can tell this is going to snowball since I have only lived in this new thinking pattern for 3 weeks…which is a really great thing and gets me even more jazzed up about life than I already was so WATCH OUT WORLD!!!!

I am looking forward to more great adventures and trust me, when they present themselves…I am jumping because I AM REALLY LIVING THIS LIFE!!!!  Do you have a recent story that helps you relate to the idea of REALLY living life?  I would love if you would share and be an inspiration for me and others to keep stepping outside our comfort zone, since that is where life happens.  We only get one chance…