WELCOME BACK

Welcome back!!!  Wait!!!  Is that for you or for me?   

I am so confused.  

Actually, what has really gone on is that I have not had a chance inside of such a full life to keep up on this blog lately and it is one of the many reasons I am making regular weekly time for creativity in this New Year!

So WELCOME BACK to ME and to YOU!!!

I hope you will follow along with US on this ride.  I have used the word “US” a lot lately.  It is an interesting concept to really look around in life and see how many US’s you may be involved in!  I guarantee there is a lot!

I look at US in many ways…but one particular US I will be referring to on a regular basis is the US that is inside of the Peabody Center for Well-Being

I have REAL-LIFED a dream and I have been joined by a group of awesome health and wellness professionals that I will be sharing about through our time together.  

Don’t worry, it is not all business here as there are a whole lot of other areas of life I like to share about as well.  

I will probably use the concept of US as I share from many angles of the many US’s I am involved with.  

Be sure to stay tuned!  ….and WELCOME BACK!!!  Best Chiropractor Fenton Michigan - Dr Erica Peabody - The first year

DARKNESS

It has been an interesting year of darkness to say the least.  <—-truly an understatement in many ways.  

A couple weeks ago I traveled to Colorado to visit some friends.  It happened to be Halloween weekend and a friend of a friend was having a “Dia De Los Muertos” (Day of the Dead) housewarming party.  

Traveling with a carry-on bag, I was limited to what I could pack considering I was there a three day weekend and needed to pack light.  A skeleton onsie it is!!! …and it was perfect for a Day of the Dead party. Dr Erica Peabody - Best Chiropractor Fenton Michigan - Darkness

As I look back on previous Halloween celebrations, I have a very clear pattern of being light and happy in my costume choices, many different versions of hippies, nerd costumes or animals…all in the light.  

The only addition to my costume I needed once I got there was makeup.  I had googled “skeleton makeup” pictures and tried to follow along.  It turned out pretty good if I don’t say so myself.  

Of course 5’10” in a skeleton onsie, adding heels and hair I was at least 6’3″ and a bit of a sight! 

The party was fun and everyone had put a lot of effort into their costumes which just raised the energy!  I was surprised when a roller-derby couple rolled in off the sidewalks in roller skates – off those particular sidewalks THAT WAS COMMITMENT!!! 

We had great food, a bit to drink and took a lot of pictures.  

It was interesting to feel like me but look so, so different in the mirror and so I posted some pictures on social media, and many others thought the same.  

Some comments on the posts and many more messages behind the scenes were of the tone “Wow!  I have never seen you look like that before!”  ‘I’ve never seen that side of you!”

One of the things that has happened is our culture has taught us that to have a good life, things always need to be good.  We need to find the light in all situations and to “always look for the silver lining”.

All of this is great and wonderful but life is both; moments of lightness balanced by moments of darkness.  That is just how it goes.  One of the biggest challenges we face today is that life has become very comfortable…until it became very uncomfortable about 20 months ago. 

When we look out at the lives of the people we are connected with over social media, we get the “highlight reel”.  Of course we do!  Why would anyone put their moments of darkness on social media?  We wouldn’t.  But the game of comparison we all play with those connections can lead us to stop believing in ourselves if our life doesn’t look like that. 

A super near and dear friend used to do a weekly Facebook Live share called “Best Day Ever”.  The irony of it was that she would sit with a cup of tea with the phrase “Best Day Ever” written on it.  She was also in her beautiful office in a wonderful area of the country.  BUT she never preached “Brightest Day Ever”  or “Good Vibes Only” or “Stay in the Light”.  She would share how LIFE IS BALANCE.  It is the light and the dark, the good and the bad, the pretty and the ugly…and our expectations that it should be any other way is what creates the suffering.  Truly the Best Day Ever is when we can accept and embrace all of it.  

It is an ebb and flow, an expansion followed by a contraction, highs and lows. Dr Erica Peabody - Best Chiropractor Fenton Michigan - Dia De Los Muertos

So let’s stop pretending to be any other way…and I am also talking to myself here. 

When I post up a simple picture of me dressed as a skeleton, I realize even how polarizing of an imagine I have put out as well!

We are both light and dark, life is filled with moments of lightness and moments of darkness, and it is ok.  It is supposed to be that way.

When we really look around, and especially in the seemingly crazy world we find ourselves in right now, it feels like a whole lot of darkness.  It feels polarized, divided, disorganized, unpredictable, inconsistent and actually scary at times.  

Is it because we were so comfortable for so long?  Is it because we had it so good for so long?  Has there been too much flow and not enough ebb?  

Gosh it is so incredibly hard to say and absolutely no way to predict exactly what is ahead for all of us.  

I have to share a little life hack that may or may not be helpful for you, but it helps me tremendously: 

Breathe into the resistance.  

“What does that even mean, Peabody?  It is not that simple.”

I agree.  Sort of. 

I would say that it is not EASY but it can be SIMPLE.

When you feel your insides bind up, alarms go off and you go into high alert, stop and take a moment to see if you can breathe into the resistance you are putting up to what is in front of you.

Then realize that you have survived 100% of all the bad days so far, you will get through this too.  There is a great quote that goes something like “If this is not going to matter 5 years from now, do not give it even 5 minutes now”.

Life is always going to be both, light and dark, that is how the Universe stays in balance.  I was a little taken aback by the response to this simple Halloween costume but the darkness that I appeared to embody that day is something that I will be looking closer at in my own life.  

Are you noticing lightness and darkness in your life?  If you get a chance, share with me what you do when you see that resistance come up for you.  Let’s make the most of this life…we only get one chance.  

 

KEEP IT SIMPLE

Last weekend, I spent Sunday morning at my niece’s first volleyball tournament.  Through the years, she has grown fond of the game.  This is the very first year she has had the opportunity to play on an organized team.  Best Chiropractor Fenton Michigan - Dr Erica Peabody - Keep it Simple

I had a sleepover with her the night before and she was very disciplined to be in bed and sleeping early enough to get good rest for this first tournament of the season.  We had to leave at 7am to make it to the tournament on time and she knew she wanted to feel her best.

A few of the teams backed out of the tournament and so there were 5 team total in the 12 and under age group.  I rode with her Mom and her to the courts and chatted about the team, practices and preparation for the tournament.  I realized they hadn’t had an opportunity to do more than just a couple practices since the team was just established that week.

I think there were even conversations from the coach ahead of time that sounded something like “Let’s go and do our best and this will probably be a good learning experience.”  “Some of the other teams had been practicing for a couple months together and had played the previous season together.”

I wasn’t expecting much but I wanted to be able to go and watch since these opportunities are few and far between these days with all the limits and restrictions inside of pandemic team sports seasons. 

So they began to play, and even though they didn’t have any super fancy moves to showcase, they knew how to serve, bump and set the ball and get it over the net. 

It was interesting to watch some of the other teams.  It was easy to see that they had been playing together for an extended period of time because they had all the cheers and team comraderies that you will generally see from an advanced team. 

One team in particular had all their cheers synchronized, from warm-up all the way through each game for the whole tournament.

At the 10-12 year age, if you had interest in volleyball, some have been studying parts of the game and had some “plays” to run inside of their sets.  I could see it from the stands that they had very ambitious coaches teaching them just how to put and bump, set and spike together, “3 hit plays”. 

But let’s be realistic, not a lot of these “3 hit plays” panned out.  They had good understanding of the plays but inability to continually execute.  They would keep trying and ultimately they would lose point after point after point. 

Our team, with very limited practice time together and minimal understanding of how to execute the advanced plays, would continue to bump and set the ball back over the net to a team that was busy trying to gather their thoughts and “plays” again.  They ball would drop as players were scrambling around and another point was scored by our team. 

Serving was the same way.  Yes, every volleyball player strives to have a powerful overhand serve but age 10-12, it was rare to have consistent strength and power to get it over the net.  Consistent UNDERhand serves by our team were getting unreturned and more points added to the scoreboard. 

Set after set they won.  If you know volleyball, you know that it is best 2 of 3 sets wins the match and if you win the first 2 sets, you don’t even have to play a third set and is a win for the match.   Our team won the first 2 sets of each match for the first 3 games of the tournament.  The final match they won the first set and lost the second set.  This time they were playing against the team with all the coordinated cheers and team comraderies.  There isn’t a super high competitive level at this age but you could feel the tension in our team after finally losing a set. 

They played that final set, beat the other team to win the match, AND ultimately that put them in first place for the entire tournament.   Great job team!!!

I have been thinking about the tournament and the successful experience these young ladies got to have that weekend and it reminded me about the big picture of life in general. 

This brand new volleyball team winning an entire tournament after just 2 practices together can give us great perspective about moving forward in life.  Simply focusing on the basics and keeping the passes simple led my niece and her inexperienced team to win an entire tournament.  “Get the ball over the net” turned out to be a winning focus.  Starting with the basics is the very best way to build a great foundation for moving forward. 

Those young ladies left the gym that day with their heads held high.  This is the very beginning of their season and to start out by keeping things simple and winning, gets their group off to an awesome start. Rest assured, when they are ready to add some more strategy into their play, they have the best place to start from.   

Looking around your life, where are you trying to set up the “3 hit plays” and fumbling where just bumping and setting the tasks could lead to more consistency, ease and success?  Where can you simplify your progress and keep things simple?  Where can you go back to the foundation that you started from and review/practice some of the steps that got you to the place you are?  Can you look back to the simple first steps and find more consistency to build on?  

Life has gotten pretty complicated these days.  The world has gotten complex and confusing.  Let get back to the basics and keep it simple wherever possible.  

 

SPRINGTIME HAPPINESS

Dr Erica Peabody - Best Chiropractor Fenton Michigan - Springtime Happiness

When people think of happiness in this time of season shift, it is often with images of thawing snow, warmer temperatures, sunshine and everything coming back to life.  That is usual springtime happiness.

For me, springtime happiness includes a trip to the slopes in Colorado!  I think it is the very best time of year on the slopes for many reasons:  the locals are snow snobs and think the snow conditions are not worthy of the drive up and over the pass so the runs are less crowded, the temperatures are mild to warm which allows for a much more enjoyable experience for someone who doesn’t make a lot of my own heat and SUNSHINE!!!!

I have to admit that the snow is not the greatest and changes consistency as the days warm up.  I try to be out for when the chairlifts start first thing at open time but it is all dependent on the crew I am traveling with….and if I am honest, I am more lenient as my trips around the sun add up (as I am getting older if that was too cryptic).

The thought of gathering all the gear, packing all the clothes, getting all the way to the slopes, putting all those clothes and gear on, buying the lift ticket and all the other things that need to happen in order to get out on the slopes seems daunting at times. 

Between taking care of patients, running businesses, a household, managing a team, managing real estate and being a dog mom, the weekends are mostly spent resting and resetting to prep for the next week.  But inside of life, there really needs to be moments of epic levels of joy to continue to fuel the “other stuff”.  Life is not always joyful but we do need to seek out ways to find and follow our joy and pleasure…and I have to admit that sometimes I forget that.  

So a few weeks ago, I contacted a couple friends and said “LET’S RIDE!!!!”   …and so we did.

In all the daunting tasks and things to do to make it all the way to the moment when I am strapping my boots into my snowboard to get on the first lift, I actually stopped to ask myself “is this worth it?  Is this still where I find my joy?”

As busy humans, we all really do need to stop ourselves every so often to be sure that we are assessing what brings us joy, what fills up our cup and what recharges our batteries.  If we don’t have moments where we take pause and really look inside for honest answers to these questions, we can find ourselves having gone YEARS in autopilot not even knowing what makes us happy.  Our own assumptions and outsider’s projections onto us can keep us walking the same path without much question.  

The first chairlift comes up behind me and scoops me up to carry me off towards the top of the mountain.  In that moment, with the sun shining down on my face, I remembered IT IS SO WORTH IT!!!  The chairlift ride to the top is to the tune of great conversations with an incredible friend about life and love and hope and dreams.  Its reviewing the past  and projecting greatness into the future.  It is talking down tough things and great excitement about what’s ahead.  It is all of it and in the middle of it all, I realize I have too many layers on to manage the temperature.  And instead of worrying about that, I am just super grateful not to be freezing my 4$$ off, which is often the case on other times during the winter season.

This year, due to all that is happening globally, I didn’t know if I would even make it out on the slopes or not, though I remained hopeful.  Last year, due to my heart surgery late 2019, I really laid low to allow the patch time to heal without the risk of falling and potentially jarring it with pressure.  (Now, if you are currently asking yourself “Did she really just say HEART SURGERY?!?!?!”   —>>>CLICK HERE<<<—  to read all about it….and ––>>>CLICK HERE<<<— for the recap).

So my friend and I get to the top, strapped the other foot into our boards, and off we went!  

Do you snowboard?  Do you surf?  Do you ski?  There is a beautiful rhythm to snowboarding that is a match for some natural rhythm of life and it is almost as though the first turn linking together with the next turn and the next creates a harmony for the body and mind that is integral to help regulate my nervous system.  That was the wordiest and headiest language to say THIS IS MY HAPPIEST PLACE!!!  

And if you know much about snowboarding, if you are not paying attention, you are bound to get yourself in trouble or injured rather quickly, you are not on an edge and shifting weight as you choose your line down the mountain, you are going to catch an edge and faceplant or land hard on your backside.  The presence to put it all together is so meditative for me.  It is the present-time consciousness, the moments of mindfulness, that creates peace and grace and springtime happiness!  

Springtime happiness comes in lots of different ways for lots of different people.  Another springtime happiness moment is when the local lakes thaw and we can feel the impending glorious Michigan summer season in the near future.  The budding of the trees, just the little leaf buds that begin to emerge as the world hints at coming back to life.  It is warmer days and wearing less layers to be able to get outside and enjoy some fresh air.   It is Opening Day, baseball and other spring sports coming back to life.  

Moments of springtime happiness have an extra bit of sweetness after this past year of quarantine and limited connections with family and friends.  I hope you are able to find some of these moments for yourself…we only get one chance! 

 

Dr Erica Peabody - Best Chiropractor Fenton Michigan - Springtime Happiness

NOURISHING

I have not been one that has much time to spend on gardening or flowers or tending to things in the yard. I am learning a lot about nourishing this summer.

Best Chiropractor Fenton Michigan - Dr Erica Peabody - Nourishing

I have walked through many greenhouses in my life. I have always been inspired by the beauty of them but I also remember having to plant marigolds growing up and then weeding that garden and it wasn’t something that was enjoyable as a kid. At all. So I brought that concept into adulthood. I love indoor plants and always have, but this season has been about nourishing outdoor plants as well.

One thing I would always notice while walking through greenhouses are those drip hoses that go continuously. I ALWAYS thought a constant drip to every single one of those plants seemed excessive. My thoughts would go to “gosh that is a lot of water and why can’t they just water them a couple times a week and call it good?”

Um…yeah. I am learning this year.

I have beautiful planters at my home and they are filled with petunias and greens. I have a couple hanging baskets and at one point, I bought enough at one of the greenhouses that they offered me a free tomato plant.

So here I am with these BEAUTIFUL planters and now is the time to begin nourishing them. I bought the proper fertilizer and a nice watering can and I am good.

I began to give them a good dousing of water and then put my watering can away for a couple days. I would leave in the morning for work and continue on with my life. By the end of the second day the petunias would shrivel up and threaten to “off” themselves. So I would douse them again and then try to put my watering can away for a couple days and they would do it again…and again and again.

Best Chiropractor Fenton Michigan - Dr Erica Peabody - Nourishing

So I started to learn that these things need to be nourished every single day. It took me about 3 weeks to realize this and I would hear people say “I just didn’t want to be a tied to my yard and garden this year and so I didn’t plant anything.”

The indoor house plants are on a weekly watering schedule. The outdoor plants are on a daily watering schedule. When I took a few days away from my home, I was more concerned that my plants get watered every single day than anything else since I had invested so much time into them. Fortunately for me, my Mom lives close and she was able to stop by every single day to do that, but they are THRIVING!!!

I am learning a lot from my moody petunias this summer. The main lesson: If you want something to grow and flourish, it is important to nourish it every single day!

Best Chiropractor Fenton Michigan - Dr Erica Peabody - Nourishing

I have had this awareness in a lot of areas in my life through lessons over the years however this beautiful representation in my life right now is so timely…and I am bringing it back to focus on myself.

It is my greatest joy to work with my patients every week, they bring such good energy to my life, my heart and my soul. Doing the work that I do, I have found great purpose in helping people regain their health, uplevel their health and continue to thrive inside of their bodies. And I have learned that ready or not, you will all show up at or office as soon as our doors open.

I spend a good portion of my downtime prepping my body and mind to be ready to serve at my office. I am doing all the things I tell you to do: Eat good food, exercise, keep a sound mind, stress management, connection and rest. But those are the bare minimum. This alone time, quarantine time, has been devoted to finding more nourishing things I can do within the guidelines set by this crazy time. Watering my plants is one of them.

My days begin with letting the dog out to do his business while I fill the watering can for the first time. It takes 3 fills to nourish the plants I have right now and a little time pulling off dead portions and discarding so the plant can send more good juju to the thriving areas.

Best Chiropractor Fenton Michigan - Dr Erica Peabody - Nourishing

It brings a lot of joy to my heart and soul to nourish these and experience what the daily nourishing leads to. As I look ahead, I have often wondered if I have to water every single day, will I plant as much next year? The benefit and enjoyment of them WAY outweighs the time it takes to nourish them. It is a 10x payback from this act of nourishing.

Look around in your life. What are you spending your time nourishing? Is it an even exchange or are you being depleted by it? Are you nourishing yourself? Nourishing your body? Nourishing your mind? Nourishing your soul? Nourishing your connections? Nourishing your family? Nourishing your relationships? Nourishing your community? What a beautiful thing!!

WHOLEHEARTED

I am living wholehearted.

I am nine weeks post heart surgery. It feels crazy to even be able to say something like that and it has been an incredible shift in my life!

Best Chiropractor Fenton Michigan - Wholehearted - Dr Erica Peabody

14 years ago I was diagnosed with what is called a Patent Foramen Ovale, a congenital heart defect that is present in twenty percent of the population. Many go un-diagnosed and often the first sign is stroke. I feel very fortunate to know this info and I also feel really fortunate that I didn’t have to have a serious incident in order to get this information.

Playing sports growing up, there was clearly something wrong but they just lumped it into the group called “exercise induced asthma” and “when you start gasping and wheezing (which was happening all the time on the soccer field especially) take this inhaler.”

The inhaler never worked, never made a difference except just to make me shake…and be more frustrated because I still couldn’t catch my breath. I continued to play sports and excelled regardless.

When I was 12 years old, I started getting migraine headaches. I can remember my very first one as I woke up around 2am one morning and told my parents “It feels like a bowling ball hit me in the side of my head.” At 12, those were the best words that I could come up with to describe that pain. The migraines have happened anywhere between 2-10 per month since then.

I am sure there are some migraine sufferers out there reading this that know the kind of pain I am talking about, debilitating to say the least. I learned through the years just to deal with them and after the first few years, I still had the same level of pain but I never let it stop me. Life, school, tests, finals, patient care…nothing stops just because I have a headache and pushing through all of it has always been the way I handled them…and most other things in my life.

Best Chiropractor - Wholehearted - Dr Erica Peabody
they made me lay on my back for 8 solid hours following my surgery which was the hardest part

Shortness of breath upon exertion and migraine headaches, combined with numbness into my hands (which would come and go since my late teenage years) are the classic symptom group for Patent Foramen Ovale and I tested positive. To top all of these symptoms off, chronic hypoxia (lack of oxygen) was the over-riding theme since the blood would just skip the trip to the lungs altogether. On a scale of 1-5 for the size of the hole, I tested as a 4.

I scheduled to see the cardiologist 14 years ago and was looking forward to having all of these things improve for me through a surgical procedure where they inserted a patch in the heart. His exact words “I make a lot of money doing these patches but we do not have the research of what happens to the current devices 30-40 years down the road and so if you are not suffering every single day, don’t do it.”

I was bummed because I was truly looking forward to a shift for me, but I was going to listen to the expert.

I revisited the idea and the tests and all of the procedures this past fall. When I went back to the same cardiologist he said “We have the BEST devices now and so YES!!! …considering how you test and just how compromised you are, lets do it!”

I know what you are thinking out there, “How compromised is she? She has done all these things with a hole in her heart, long distance running and biking, hot yoga, taught aerobics classes for 10 years, even climbed Mt. Kilimanjaro! How is that possible?”

I am (well was) VERY compromised but was going to do all the things anyway because that is the fabric I am built from. I do my best not to let anything slow me down.

November 21, 2019 I went under the knife. This is the procedure they did.

The cardiologist wanted me to take on Thursday off work to have the procedure done, stay the night, go home Friday and head back into work on Monday the 25th. Unbelievable to me in the moment he had said that but that is exactly what I did, and I probably saw many of you that day!

I didn’t share much about this ahead of time for the simple fact that the words “heart surgery” freak most people out. I wanted to get through it, survive it and then tell the story when I can really share the details.

This post is getting lengthy and so I will leave this info here for now and then I will share more in the next post.

When you take a moment to do the math of chronic hypoxia my entire life and never slowing down, to getting full amount of oxygen moving forward, you can see how great of a thing this is and the how freakin’ incredible the medical profession is to be able to develop a fix like that video I shared. Literally I am now finally living wholehearted.

PUPPY LOVE

I am sure you know, as most of you follow me already on social media, this puppy love is a real thing!

As written in a prior post, getting a puppy wasn’t exactly my idea. In fact, inside of the logistics challenge that is already our life, there isn’t much time or space to give a puppy the proper home.

Best Chiropractor Fenton Michigan Dr Erica Peabody Puppy Love
Puppy Hugs

Would I call myself a “dog person”? Not necessarily although a few years back I had a chocolate lab that brought me so much joy. Life was very different back when I had Choco though, I was traveling a ton and it was quite a juggle to make it all happen as a single mom to a dog.

But life has changed…A LOT!!! I a lot more than anyone can really fathom (I have wanted to write more on this blog lately but when my computer has taken a crap and life has been so crazy, it is hard to keep you all filled in).

How has life changed? Things are beginning to settle a bit and slow down a lot more. Many of you know that I transitioned the office to my Center for Well-Being, affectionately known as “Big Blue” a year ago. Our wedding was in March and we were simultaneously working to blend our lives and fire a builder and finish building my super-delayed home. SERIOUSLY UNIVERSE!!! That much challenge for one gal all at the same time, that is not even funny anymore. In fact, something finally cracked… (more to come on that, stay tuned).

Best Chiropractor Fenton Michigan Dr Erica Peabody Puppy Love
he is always smiling

This time in life is about slowing down and looking around at all the amazing things that surround me on a daily basis. This time is about looking back on all the hard work and then looking forward with eyes both on the the laboring that the life ahead requires, but also enjoying the fruits of all the labor up until this point.

This beautiful floofball joined the roster back in August and since then the schedule constraints made it so that he has been with me and by my side most of the days. I thought I wanted life to be a different way, but honestly, when the Universe throws you some life lessons, at least begin by embracing them.

I became a dog mom overnight inside of a time that I had no idea I wanted a dog. And I am not sure that I would want just any dog, this guy has special magic powers.

Inside of the responsibilities of taking good care of a dog, life needs a little more space and time; get up a little earlier, head home between events, check in on him and get super creative with ways that he can fit into it all. He is a charmer, cute as can be, loves snuggles and actually hugs back. He is smart as a whip and so so generous with his energy. He is a Bernedoodle; Bernese Mountain dog with their grace, peacefulness and loyalty and Poodle which is one of the smartest breeds and non shed hair.

When I describe him I always say that he is literally like if one of your favorite stuffed animals came to life and follows you around to brighten your day. It is the GREATEST connection ever and the most perfect companion.

Best Chiropractor Fenton Michigan Dr Erica Peabody Puppy Love
Bed head

Remember that list from above? The list of the past 2 years and all the chaos? Well one chick isn’t able to always completely hold it together and the level of daily anxiety was (and still ebbs and flows) off the charts! I have done a lot of hard things in my life however I never experienced chronic anxiety like that.

Since Lou, my days are calmer, quieter, more peaceful and more filled with appreciating the little things. Life went from the big grand scale and doing all the things just to keep up with that moving train, to most of my focus on this little 4 legged floofball and what his needs are at any time. It went from big and outside the home, back hunkered down inside this beautiful sanctuary-like sacred space that I intentionally created.

Best Chiropractor Fenton Michigan Dr Erica Peabody Puppy Love
Just paws and a nose

And my level of anxiety went from red-lining most of the time and has reduced by probably, if I had to put a number on it, 70%. It has been an incredible shift. Being a dog mom at this point in my life, in this space and time, having the contrast of experiencing the tornado of the past 2 years, is a shift I did not know was coming…but I am forever grateful.

I have been attacked by 2 dogs in my life, breeds that are not suspect of turning quickly like they did, but I see the world differently now. I see through the eyes of this grand puppy love and, although I have had my own dogs in the past and grew up with them, I really get it now. No, like I REALLY get it now. The love for the little fur balls is something so super special.

THE FIRST YEAR

I cannot believe that we are already through the first year of practice here at the Center For Well-Being, our beautiful BIG BLUE!!!

Best Chiropractor Fenton Michigan - Dr Erica Peabody - The first year
The Center for Well-Being

This will mark my 15th year in private practice but the first year in this location. It has been nothing less than incredible!!! We have, hands down, no exception, the most beautiful office space in the area. I am not saying that just to toot our own horn either. As you look around during your appointments, you will notice it is like being adjusted in a museum. The woodwork is incredible, there is so much to look at. I do my work by hand, and the fact that all of this woodworking was done by hand is just so impressive.

The space that we adjust out of is just absolute perfection for us. We have room to move and breathe and as our reception area packs full, which happens on the regular here, we still have room for everyone and do not feel like they are sitting on top of one another. The greatest thing is being able to have so much room to move as I dance around my tables adjusting all day long.

Best Chiropractor Fenton Michigan - Dr Erica Peabody - The first year
Our Office

I am grateful beyond any words that could describe it all. One year later, I look back to where it all began with a big unveiling of our sign out front in the front yard on Monday, September 17th of last year at 9:45 to accept our first patients at 10!

Every single day I feel more and more healing coming from this building, but as we work with her more and more and begin to shine her run-down corners, I can feel her healing as well. She hasn’t had the TLC over the past years that she is so deserving of.

Have you been in here yet? Do you feel the grounding and healing energy like we do?

Over the past 3 months, we have been able to really begin to shine up those run-down corners, hallways and rooms. She was already so beautiful but you need to SEE HER NOW!!!

Dr Erica Peabody - Best Chiropractor Fenton Michigan - The first year

We have our first tenants moved in and joining their businesses under our roof. It was the intention from the start that instead of saying “The acupuncturist is across town” we can now officially say “The acupuncturist is just down the hallway and to the left.” as Michigan Community Acupuncture has joined us early September.

I have many practitioners that I refer to on a regular basis and now we can ALSO say “An incredible psychotherapist, Lauren Lay, is just up the grand staircase and to the right. She has created a beautiful cozy space to work in.

What I love the most about all of this is that there are other great people now loving on our building just like we have over the past year, and it is only the beginning. We have a few other things in the works and only 11 more office spaces available up for grabs at this point and we couldn’t be any more excited about this whole thing coming together as my dream is brought to life.

WOW!!! One whole year!!!

Just WOW!!! And if the first year is any indication of where this thing has potential of going, I stand in pure amazement. Swing by and see for yourself! It is time to plan an official OPEN HOUSE!!! Stay tuned….

FULL CIRCLE

On Saturday night, my life came full circle.

I was invited back to my varsity soccer field for the alumni game.

I graduated from Fenton High School and although I was a three sport athlete, my heart was in soccer.

As a freshman, I was pulled up onto the varsity squad and of course back then, that was a really big deal. I got to play with the older and more mature team that, in my naive mind, was really going places. By my senior year, I was team captain.

Best Chiropractor Fenton Michigan - Dr Erica Peabody - Full Circle
the shoes – and our favorite team socks!

Once I went off to college, I played club soccer at Michigan State University but it was just for fun. Beyond my first year in college, I put my cleats and flats up on the shelf and there they have sat…well technically in a box and moved them all over the country for the past 24 years and pulled them out for Saturday night!!! LOL!!! That is a true story! In fact, the flats that I have saved were Adidas Samba light blue suede and the material has deteriorated so much they are literally falling apart!

Walking hand in hand through the gates of that field with my husband was a wild experience. The field is the same, only has had major upgrades since I played there…as has MY LIFE!!!

The evening was absolutely beautiful and I had SO MUCH FUN! Of course, some of my teammates wrangled me back onto the field and then showed up in regular street clothes and sat the bench. I don’t know how I was swindled like that but in the end, I guess that was probably the only real way to get me back on the field. It was great to catch up with those beautiful ladies and their families after all this time. LADIES!!! NEXT TIME YOU ARE PLAYING!!! Plan accordingly and BRING YOUR CLEATS!!!

As I sat there, drinking a Mead from another friend from back in the day, I couldn’t help but feel that coming-full-circle concept…and WOW what a circle I have come!!!

Best Chiropractor Fenton Michigan - Dr Erica Peabody - Full Circle
My teammates – notice their street clothes. 🙂

I have always wondered with how far I went and then how in the world I ended up back in Fenton after all. It feels right though, it definitely feels right to be in Fenton.

And to think that I am the owner of the crazy HUGE blue Victorian home/office space on the corner of the town I grew up in and the community that has helped to shape me into the person I am today, it sometimes feels like the twilight zone.

So let’s talk about the game – I guess I didn’t really put it all together that the word “alumni” includes those that just graduated in May of this year, 2019. “Alumni” is not gender specific although for some reason I had it in my mind that women would appreciate going back to their field as much as I do.

So I end up out on the field with 18 year old exceptional athletes, a few of my own patients, running circles around me!!! LOL!!! Actually I can hold my own alright for not even have kicked a ball for a couple decades because I was always a strategist and conserving my energy while out on the field.

Best Chiropractor Fenton Michigan - Dr Erica Peabody - Full Circle
My Teammates Took This Picutre From the Stands
Get in the GAME ladies!
Actually, thanks for the cool picture!!!

The one thing I didn’t expect was that soccer balls, kicked back into play from the goalie that I assumed just graduated, literally came falling back into play from what seemed like OUTER SPACE!!! My last plays were with women, 20+ years ago, and although we could kick high and far, it was a fraction of that height and distance!!! Try trapping a ball coming down from OUTER SPACE!!!

It was an experience to say the least and I am laughing still from the weekend. I got to touch the ball and participate enough during the game that I felt like I had made some solid contribution. I dribbled and passed but as the team was trying to feed the ball to the “older one” to attempt to score, the sacrifice and reach of a foot out there in a lunge position to attempt a shot on goal, my mind keeps me in a “self preservation” mode and limited. Ultimately, no matter how much fun I could possibly have on Saturday night, I still have to be able to walk on Monday morning when patients arrive back in my office.

WHAT A BLAST!!!! My life doesn’t allow a whole lot of extra time to pursue a recreational indoor league or something like that right now, but my love for soccer is life-long and I am so so glad that it has all come full circle.

IN THE GENES

The real question these days is “Is it in the genes?”

Let me share a little story with you.

I should have gotten a picture of my new cousin and I together but I guess me “being a chiropractor” is the best I could do for this post. 🙂

In March I get a lengthy text message from my mom. It read something like this: “I wanted to share with you that the family found another cousin. Your cousin, Rayce, called the other day and it appears that after he did ancestry.com, that there is a first cousin that he didn’t know about, and none of us knew about.”

So let me start this story. I come from 2 HUGE Catholic families that were both raised on Foley Rd, maybe 4 miles south of downtown Fenton. It was a wonderful spot to grow up.

My Mom is one of 10 kids and she has 7 step-siblings as well. My Dad is one of 9 kids. One grandma was the matriarch of 93 people when she passed and the other was matriarch of 67 people. These numbers included children, their spouses and ex-spouses, grandchildren, great grands and great greats.

HUGE families.

I have close to 60 first cousins and with both of the families living so close to each other, I actually know them all pretty well. The years have made some separation, naturally, but for the most part, I know them because we were raised together.

So when this conversation started back in March, all of us were a little dumb-founded that it was even happening. It is funny to me because as I share this story, there are more families than we really realize that have a similar story, the world is a pretty cool place.

So this cousin’s name is Scott and he is just over 50 years old. But get this, HE IS A CHIROPRACTOR!!!! We have 4 chiropractors in my family already and to have this guy be out in the world, unbeknownst to us, and be another chiropractor is so freakin’ cool! He has been engaged to a woman for a few years and her son just finished CHIROPRACTIC COLLEGE TOO!!! This makes number 5 and number 6 chiropractors in my family! Actually Dr. Scott would have been number 4 chiropractor and then I would have been 5 and then his son, Austin, makes number 6!!!

Dr Erica Peabody - Best Chiropractor Fenton Michigan - In the Genes

I’m still floored by the entire thing and I also think it is one of the coolest things ever!

Unfortunately, my uncle Jeff, Dr. Scott’s biological father, passed back in December of last year. Fortunately, the entire family was going to be present for Jeff’s memorial service that had been planned for months and now Dr Scott and his family were going to join us for that celebration of life and a family reunion.

So imagine if you were adopted and had no connection or knowing of your biological family, and then you found out about them and then it just so happens the number of people you just found extended over 100 people (there have been a few more additions to the family since my grandmother passed), it would take a certain personality to be able to handle that kind of transition.

The reunion and memorial service were just 3 weeks ago and what a blast! We all have our family “things” and hang-ups around certain scenarios but it was SO MUCH FUN to welcome in yet another family member, his 4 kids and his fiance and her 2 kids and grandchildren.

What a crazy and fun world!!

So it does boil down to the final question which I started with, “Is it in the genes?” This chiropractic thing, it just has to be in the genes.