LACE CURTAINS

I moved into my home over 4 years ago.  If you have even been to my home or driven by, you may have noticed the lace curtains in the window at the front of the house (although more than likely you have not, they are unremarkable).  I am not a fan of lace curtains.

I have a very different style to my home and my practice that doesn’t really fit with lace curtains.

So let me explain…this particular lace-covered window is above my 2-car garage.  There is an unfinished bonus room above my garage currently being used for storage.  It has 2 nice sized windows, one at the front by the driveway and one towards the back that faces house.  The one on the driveway side is the one with the lace curtains, nothing on the other.

For the first few years I lived there, I hadn’t give those lace curtains a lot of attention.  I would see them Chiropractor Fenton Michigan Lace Curtainswhen I pulled in and out of my garage, however aside from that, they are not on my mind at all.  They are just sort-of there.

Over the past couple years, I have noticed them as the last thing I see when I leave and the first thing when I pull back into my driveway.  They are pretty, harmless and unremarkable.

But they are not me.  Not at all.

For the past 2 years, I have tried to figure out what window coverings I should replace those with.  What color should I put there?  Should it have some sort of texture?  Should it give you a hint to textures and colors used in the house?  Should they just be plain white like the siding on that part of the house?  Should they be loud and obnoxious?  Should they be long or short?  I am not a designer, but I have a feel that I always go for with my home and work spaces and these silly curtains had raised a lot of questions.

It is also one of those things that I need to be able to feel out, one of those things that I needed to try out a couple different colors and textures to know for sure.  But who really wants to go to the store and buy a few different options and drive in and out of the driveway until I got it right???  Not me!

In the past 6 weeks I have started to do some research.  There are a lot of homes with that same bonus room/window set-up above the garage (and maybe now that I mention it, you will notice it yourself).  My research consisted of driving around and seeing what other people have done with said window.

My private research has shown that most leave that window uncovered.  It isn’t a room that you would need to block the world out of.  It also is a place that there is not enough light on a regular basis to make out anything but silhouettes of what is being stored, which is no big deal.

So I didn’t want to completely commit to uncovered windows after being covered for so many years, so I went up there and pulled the curtains all the way to the side so that they appeared uncovered from the outside.  And I have now been driving in and out of my garage and have a huge smile on my face because of how many years I have pondered this silly decision.

It is funny to me because this entire time I had always wanted to just replace the covering and change the look of it all and had never once, prior to just 6 weeks ago, ever even considered that idea.

I think it is funny how the mind works like that sometimes…it wants to replace every little thing in life instead of just getting rid of it altogether.  I have noticed this lately in my life as I am getting more minimalist (Mom, I never said I am a true minimalist, just better with less) with the things I have in my home all the way down to my wardrobe and shoes.  I do not have to replace stuff with more stuff, and so many times it just feels better to dump it than to add more.

I am super grateful for this new perspective.  I am also really grateful to have made a final decision and allowing full sunlight in that bonus room.  It is the silliest place to learn a life lesson, I had no idea I could learn so much from those lace curtains.

 

 

PIANO

I am just finishing up my first handful of piano lessons and I have this aching feeling in my brain.  Literally my brain hurts.

You know when you start a new workout program and the next day you get that “I just started a new workout” soreness…well that is exactly what it feels like.

I started an online course with a super phenomenal guy that is absolutely rocking a “CHARGED” life and one of the things he mentioned is to set some time aside to learn something new.  When he said the phrase “learn something new” he meant REALLY learn something new and start firing some brain cells that have been sleeping for a whileFenton Chiropractor Piano

I grew up with a piano in my home.  It was a used piano from somewhere in the family and it ended up in our living room.  I have always had a knack for playing music off sound and would spend some time on it trying to figure things out.  To my mother’s dismay, I learned what the notes were called and proceeded to sharpie them in black lettering on the beautiful ivory keys…well how else was I supposed to get better at this????

I would never sit down and spend hours, but I did enjoy sitting from time to time and seeing what I could come up with.  There is something so intriguing about those black and while keys and how such beautiful sounds come out of them.

In middle school, we were required to participate in choir or band…it was one or the other and I chose band.  I played the saxophone, I was rather good (if I don’t say so myself) sat “first chair” for most of my time, and besides really enjoying making music, I also learned to read music.

Once horses and high school came around, musical instruments went to the wayside…well besides picking up a random recorder and belting out “Doe a Deer” from time to time.

My music hiatus came to an end during my time at University of Alaska, where I took one semester of piano class in conjunction with getting my bachelor’s degree.  This class started with the basics and worked into playing with 2 hands, chords, melodies and all the rest of the stuff that came with it.  My mind was bogged down with chemistry, physics and biology and that was a really nice right-brained thing to do to spice things up.  I enjoyed it however I didn’t continue to play regularly and so I lost most of my skills to play and read.

Since I am over 8 years into my chiropractic practice now and, though I spend a lot of time reading books, attending seminars and continuing my education, I just had this feeling that my brain wanted another challenge to take me out of my usual and customary day.  Then Mr. Burchard made a suggestion to “learn something new” and I called the local music studio the next week.

My teacher, Lisa Bayer, is amazing and wonderful and patient and very talented.  I always feel like I need to have an excuse for why I am not grasping things as well as maybe I feel like I should, but she just looks at me and says “from one perfectionist to another, give yourself a break.”

So I try to “give myself a break”.  That is not easy for me to do and then she sits down in the seat and plays the most beautiful rendition of “Here Comes the Sun” by the Beetles and all I can think is “If I am progressing this slowly, I wonder how many years it is going to take me to play something like that.”  Then I turn around and look myself in the face and say “ERICA, GIVE YOURSELF A BREAK!!!!”

I am excited.  I am excited to be able to sit down and read and play beautiful music, but I am also excited to just walk in the front door of the music studio and give it my best shot for the day.  It is humbling, it truly is and so good on so many levels.

When I leave there after an hour and I feel like I am leaving the gym because my brain has had such a good workout…I innately know it is a good thing.  I can feel areas and groups of neurons that are being dusted off, waking up, and getting re-oxygenated.

It is challenging to make those beautiful black and white keys sound like anything that resembles music however I love learning and the piano is fitting that bill right now.  And before too long, I will post a video on here of me preforming my most beautiful rendition of “Here Comes The Sun”, you can mark my words.  Have you learned anything new lately?  Tell me a bit about what you are currently working on.

 

"YOU GET WHAT YOU NEED"

There is a song that runs through my mind lately, mostly because I have heard it so much on my Rusted Root Pandora Station (a highly recommended station, by the way), but also because after I hear it, my mind ponders the message for quite some time. It goes something like this…

“You can’t always get what you want.
You can’t always get what you want.
You can’t always get what you want.
But if you try sometime…you just might find…
YOU GET WHAT YOU NEED!”
 

I have had some very interesting life lessons over the past years, as I am sure we all have. I have a strong conviction that although we are presented with most things tChiropractor Fenton Michigan - Dr Erica Peabody - You get what you need hat are WAY outside our control, by the use of gratitude and a strong focus on what we want, we are powerful creators of our lives and experiences. I also realize that sometimes the things that we think we want in our lives or experiences that we want to have happen, are very limiting in the grand scheme of things. There is a much bigger picture to this life than what we can actually see and grasp with our thoughts.

Have you ever sat down and wrote out goals? made a “to do” list? Have you ever thought about what you would like to have happen in 5 years? 10 years? Have you ever quieted down your life enough and heard things come from inside that sounded like “I want a new job.” “I want to make more money.” “I want to be in a relationship.” “I want to be in a different relationship.” “I want a new house.” “I want a new car.” “I want to win the Mega-Millions.” Does any of that sound familiar?

What LIFE has taught me is that what we call our “wants” are very limiting. If ALL and ONLY our wants came to fruition, we would live a small life. Now, when I say small, I don’t mean that in a negative way, more the idea that it would be limiting, like looking over a lake and seeing that as the only possibility of a large body of water without having any concept of the ocean.

Having a direction and steering life with GRATITUDE can open up limitless possibilities. Our “wants” are one thing…but what happens if you don’t get what you “want”? I have a strong faith in the concept that LIFE sends the perfect people, things and experiences to us in the perfect timing in order for us to maximize our potential for learning, growth and evolution. In the moment, it may be very difficult to see the perfection…but most of you have probably experienced that in retrospect it was exactly what you needed. So in other words it is true that…”YOU CAN”T ALWAYS GET WHAT YOU…but you just might find YOU GET WHAT YOU NEED!” Be open to the amazing twists and turns of LIFE, take some risks and get outside of your box of “wants”…we only get one chance.

A GREAT WEEKEND

It was a GREAT weekend, I mean really great. It was the most perfectly balanced weekend that I can remember in a long time. It started with a coaching meeting and getting my hair done on Friday morning. The evening marked the last class of Yoga Teacher Training with concluded with 108 sun salutations to a live bongo band. Awesome! And maybe you are not familiar with what a sun salutation is so let me breifly describe it. It follows the length of about 5-6 breathDr Erica Peabody - a great weekend - Best chiropractor Fenton michigan s and includes 11 postures, standing, forward fold, top of a plank then bottom, up dog, down dog and back to the top of the mat. Multiply that by 108 = A LOT of work. Good work though. Saturday morning began with the Le Leche League doing their cloth diaper sale in the front yard of the Cafe of LIFE. It was great because I came and helped set up and didn’t have to stay and work. So I chose to head up north. There is a bike ride called Zoo-De-Mack(http://www.zoo-de-mack.com/) that happens once a year and I have gone up and participated for 7 years. This year I didn’t get to do the ride but I went up for the celebration anyways. Mackinaw Island is such a cool place. There is so much to do and see there, I really enjoy it. The evening was filled with friends and dancing and everyone was in such great spirits. I woke early on Sunday and made it home to finish the weekend hanging out with my family and having dinner on the lake.

This is the frist weekend where I actually felt like I was able to catch up with myself. Seems life is so full anymore that I feel I fall behind a little with myself. Great to relax and have some fun and catch up. This morning I woke up loving the fact that it is Monday. Monday mornings are so full of potential. Some people really dread Mondays however I feel like there are so many possibilities for the week when I am staring at the ceiling waking up on Monday mornings. In that same moment, I am so grateful that I play a part in choosing to make the week a good one or not. It was a great weekend.  May as well do our best to make all of our weeks great…we only get one chance.