Posts Tagged ‘Fenton Michigan’

THE VALUE OF A DOLLAR

I learned the value of a dollar from a very young age.  I come from a hard working family and not a whole lot was just given to us once we had earning potential.

That earning potential started around age 12 with babysitting and by age 14 I was working in our family orchard store.  Chiropractor Fenton Michigan - Value of a Dollar - Dr Erica Peabody

During high school I worked locally at the grocery store and nights were spent babysitting.  In fact, just last week I ran into one of the kids I babysat one summer that helped me earn money enough to pay for half of my 1977 Buick LaSabre ( <<–OH YEAH!!!)  , my first car.

I think it goes without saying that the money we earn through our own blood, sweat and tears makes us appreciate what we buy with it even more.  The work we do adds massive value to the earnings.

This post is not about earning money…I want to talk about the VALUE OF A DOLLAR…but even more than that, I want to talk about the VALUE OF A LOCAL DOLLAR.

I was leaving my office, Cafe of LIFE Chiropractic, last night and I was struck by one of the coolest concepts that I have to take a moment and share the details.

I see many local business owners and one was leaving my office at the very end of the night, he was my last patient.  This particular guy owns a painting company and does a lot of work for a local restaurant.  I also frequent that restaurant as well as have hired this guy to do some work around my building.

So as he was leaving my office last night, I stopped dead in my tracks with this thought…

I am leaving my office and heading to a restaurant for dinner.  I sit down and eat great food and pay for it as well as the service there at that establishment.  That restaurant needs painting done and so that restaurant takes some of those same dollars and pays this painter to come into their space and do his work for a fair money exchange.  Now because this particular painter is so busy and has been for years, he has some regular work to be done on his spine to keep him in tip top shape so that he can keep doing what he is doing for a long time.  He comes to my office regularly for chiropractic care and spends some of those dollars he earned painting that restaurant.  Then I take some of those dollars he spends on his chiropractic care and I pay my staff for helping me run my office.  My staff all live locally (actually born and raised in this area) and go to have incredible food and spend some of their wage at that same restaurant.  I am a big fan of that restaurant and so I go back and spend those dollars there as well…and the cycle continues.Chiropractor Fenton Michigan - Value of a Dollar - Dr Erica Peabody

Now I use plastic for most transactions in my life, it is just easier to track that way.  But let’s say I use single dollar bills to do all of this, and let’s say that the restaurant and that painter do as well.  In all actuality, one single dollar could literally travel that loop for years and years to come.  Of course some of those dollars need to go elsewhere to keep lights on and supplies stocked and such, but WOW!!!  WHAT A CONCEPT!!!

The power and value of a dollar means something to all of us.  But I want to challenge you to take a closer look into this concept and just how POWERFUL your LOCAL DOLLARS spent really are.  Maybe these people are your neighbors.  Maybe they are the owners of your favorite restaurant or hair salon or bike shop or other service location.

This isn’t a rant about where and with whom you spend your money.  Not at all.  I just wanted to shine the light on how money is energy and the dollar bill isn’t created or destroyed, it is like energy and just changes hands and gets a LOT OF THINGS done!!!  When that energy is invested back into the local businesses, it becomes true power for this community.

Fenton is very “small business friendly” and even more so as the years go by.  I currently live right downtown and as I walk by the stores and business, I realize my friends own and run those places, real friends and really good people.  Fenton is a really cool place to be and in saying all of that, I want to say THANK YOU!!!!  to the community for having me and my office as part of it all.  As you are going through your days to come, think about the value in a dollar and just how much value we can all contribute to this energy circle right here in this beautiful town.

 

 

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THIS IS 40

It is almost 3 months into my 40th year and I find my inner voice saying “this is 40” in the back of my head at least a few times per week lately.

I spent a week in Florida over the 4th of July.  My travel was hooked to a International Chiropractic Pediatric Association seminar the weekend of July 8-9 but I went down to get a change of scenery the Tuesday prior.  I have not mastered the art of “stay-cation” where I just stay home instead of going to work.  I take 2 weeks off per year, Chiropractor Fenton Michigan - This is 40- Dr Erica Peabodyone at the holidays and one at the 4th of July however I have to leave town to not go into work.  It is not possible for me, YET anyway, to just hang out at home and take time off from work.  The guilt rules my days and getting on a plane and being away makes it peaceful for me so I am able to relax and let go of the office for a bit.

My most favorite way to start my days on vacation is to put on a swim suit and a cover-up and walk the beach for 1-2 hours.  It is a peaceful time of day and the walking helps the energy and thoughts surface organically.  In fact, the friends that I often vacation with, began to start asking me what the “song of the day” is because, inevitably, a song would surface in the morning time.  There is always a song in my mind however when it is quiet, it gets really loud.

While in Florida last week, my morning routine changed.  I still walked the beach but I had to have socks and shoes on.  My left foot is still not right from my trek to Mt. Kilimanjaro.  If you saw me in my day to day, I am fine and my foot is fine.  As soon as I start moving forward deliberately walking, it yells at me.  My walk is now a stroll and socks and shoes don’t look cool with bathing suit and swim cover so I wore workout clothes.  Which is fine.  So I am out there the first morning walking, strolling, on the beach for 45 minutes to start my day.  I look down and am in socks and shoes and avoiding the waves as they come to shore, instead of barefoot and walking in the water and my inner voice pipes up “This is 40”.

That bums me out.  I realize I just have to let my body rest and my foot will recover but it has really slowed me down.

In these moments, I know the very best thing to do is to start reviewing my current gratitude list to override that little pesky voice inside of my head.

“I have an incredibly strong and healthy body, stronger and healthier than every before.  This is 40.”Chiropractor Fenton Michigan - This is 40 - Dr Erica Peabody

“I have an amazing chiropractic practice that has been amazing all these 12.5 years it has been open but it is a new level of awesome as I have progressed as a doctor and servant to my community.  This is 40.”

“I have outstanding relationships with my brothers and their families and can bring the wisdom I have gained over the years to help guide the littles in my family and offer unconditional love in their lives.  This is 40.”

“I have learned so many great, hard, wonderful, nasty, eye-opening lessons in life and love.  This is 40.”

“I am grateful to share regular time with my amazing Mom as we have grown to be such allies in life.  This is 40.”

“I have found an incredible supportive loving relationship and I am grateful for all the lessons in love up to this point.  This is 40.”

“I have come to a point in my life that I realize 100% of what I focus on heads my way so I better keep it positive and fruitful.  This is 40.”

“I realize the days, weeks, months and years go by so quickly and have learned to squeeze the juice out of every single day.  This is 40.”

“I am more and more grateful for all the little moments during the days that make my heart warm; from serving my patients, to stopping along my morning stroll to take in the beauty of a neighbor’s yard, to the simple hugs from loved ones, to laying down in my bed earlier at night in order to get proper rest to keep my body strong and healthy. This is 40.”

“It is obvious who ‘real’ friends are, who is in my tribe, and to invest in those relationships.  This is 40.”

“I realize how fast I got to 40 and I will spend the next 40 years trying to slow life down and smile even more.  This is 40”

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Trivial things like having to wear socks and shoes while walking the beach can really take us, well me for sure, out of my game.  I know and trust the tools I have worked to develop in my life that can change that feeling of being bummed and it all begins with GRATITUDE.  This life is not perfect.  These days have their own inherent challenges.  Life lessons come at us in all shapes and sizes.

But be grateful. Search for that silver lining.  For me, even though I had to wear socks and shoes to support my feet while I walked on the beach every morning and every evening, I am grateful I CAN walk and I am grateful to have climbed Mt. Kilimanjaro and realize it is just a reminder of my journey…for now.  This is 40 and I LOVE being 40!!

 

 

 

 

 

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SERVING OTHERS

The concept of “serving others” lives at the core of my being.

I remember 2 years into private practice at Cafe of LIFE Chiropractic I called my mom and said “So I wake up, eat, go to work, come home and eat lunch, go back to work, exercise, home for dinner and then to bed to get up and do it all over again.  Is this all there is?”Chiropractor Fenton Michigan - Serving Others - Dr Erica Peabody

I had jobs along the way however being a chiropractor was my first true career and I opened my own practice right out of school.  I busted my behind (and still do) to get this thing up and running and 2 years into it I made a realization that this is what I would be spending my years doing and it blew my mind to think that was all there is.

When I say that, I am not ignorant to the fact that many are married with children and running families and doing the same thing, however, our lives are truly filled quite full with time spent at work.

My very next thought was…”THANK GOD I am in a profession serving others.”

Service is my highest heart calling and my life has revolved around that for over 12 years in private practice and a few years beyond that during my internship at school.

It was dinnertime our second day on Mt. Kilimanjaro, we sat down and one of the first comments I heard was “Man, I really wish there was a chiropractor here.”

When I am out and about in my personal life, I do not always offer up front that I am a chiropractor and since it hadn’t some up in conversation yet, not many in that particular crowd knew I was.  …well until that very moment anyway.

Day 2 of the trek I still felt yucky, sore, tired and out of it.  That is not a place to “serve others” from since my own tank was on empty but it was now sitting in the back of my mind.

I could probably adjust this entire group.

It would do every single person some good in making the trek a success.

It only takes my hands.

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This thought sat in the back of my mind the following day as we made our way to the next campsite.  As we hiked along that next day, or porters would pass us on the trail.  As they cruised by us, they all carried about 30 pounds of stuff on top of their heads and I know one carried 30 pounds of my own stuff.  This is their job and many had been doing it for years.

From a chiropractor’s eyes, it is so clear to see just how much stress has been placed on their spines and it dawned on me that I should spend any extra energy I have serving them.  The 31 women on this trek live good lives and have access to all the care they need at home.  This is not to discount their need in that moment but many of our team of porters and guides had never heard of chiropractic and had no concept of what a chiropractic adjustment could do…much less how beneficial it would be to their spines, nervous systems, health and well-being and multiply that by the fact they carry so much weight on their heads on a regular basis.Chiropractor Fenton Michigan - Serving Others - Dr Erica Peabody

Our day 3 hike was long and tough.  I stopped part way down the trail and adjusted Kelly (my patient/friend that invited me on this trip in the first place) and that led to a couple staff members lining up to get checked. That led to me offering my services to all staff and  I opened up a make-shift office outside of the dinner tent, which pretty much just consisted of a chair that the staff could sit in so I could check and adjust their spines.

Many stood back and watched, but some jumped right in with full trust.  By serving them, my own energy lifted.  This is a usual thing that happens, even at my office here in town.  By helping others, I am helped.  By helping others to heal, I am healed.  By helping others to increase the energy inside their bodies, my energy increases.  It is the COOLEST thing about this work I do.  Serving others helps me.Chiropractor Fenton Michigan - Serving Others - Dr Erica Peabody

It also fills my heart and nothing is more satisfying than what happened the very next day.  I was stopped and standing on the side of the trail.  One of the guides, that was really reluctant to sit down in my chair the evening before but decided he would in the end, walked up to me and sort of whispered “That ‘thing’ you did to me yesterday, I have been so calm ever since.  Do you think you could do that again before you leave?”

Then the following day he stops me as says “That ‘thing’…do you think you could teach me how to do that so I could help my team?”

“Success means we go to sleep at night knowing that our talents and abilities were used in a way that served others.”  -Marianne Williamson

There is serious power in those adjustments, every chiropractic adjustment is powerful and I often wish you all could feel what I feel in my hands.  Being able to release healing energy inside of the body to allow people to be stronger, healthier and adapt to the internal and external stresses in their lives better, I would argue it is one of the greatest things in life.

Serving others truly is one of the greatest things in life.

I am blessed and lucky to be spending my days waking up, eating, going to work at the Cafe, coming home and eating lunch, going back to work, exercising, then home for dinner and then to bed to get up and do it all over again the next day serving others.

 

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Type 2

This morning I was reminded about Type 2 fun.

Have you heard of Type 1 and Type 2 kind of fun?

So here is the deal.  Type 1 fun is something you do that is super fun to be doing.  It is fun, brings a lot of joy, usually a lot of laughter and lots of good feelings.  An example would be going to a carnival where there are lots of peopleChiropractor Fenton Michigan - Type 2 - Dr Erica Peabody Headstand having lots of fun, smiles around every corner, giggles and laughter and rides and treats and good feelings.  It is very clear that you are having fun as well as anyone with you is also clearly having fun.

Type 2 kind of fun is something totally and completely different than that, yet still considered fun.  Type 2 fun is work, usually really hard work.  It is grinding away at a goal or mission for the sake of the accomplishment.  During the activity, there is usually a lot less of what people would consider actual fun.  It can be treacherous, hard, miserable, painful, all kinds of unpleasant experiences can happen during Type 2 kind of fun.  Exercise is often Type 2 fun.

The yoga classes that I attend are Type 2 kind of fun. Often it is not fun during the process.  It is treacherous, hard, moments of absolute misery, pain and very very unpleasant.  One of my instructors thinks you should “do something every single day that makes you nauseated because it’s so hard” and that “every yoga class should be a near death experience,” and he doesn’t back down However, big rewards happen because of attending class that drives us to come back for more and more and more.

“That was awful.  I hate this place.  I’ll be back tomorrow.” -a common thought in a yogi’s mind after finishing a class.

If you have been following this blog or my journey in life, I would give you one wild guess as to the most intense Type 2 kind of fun I have had recently, or actually ever.

The trek up Mt. Kilimanjaro was Type 2 kind of fun.  Training was Type 2 fun.  Moments of connecting with the rest of the group and going through our days were quite pleasant but the overall trip was so freakin’ intense!

I remember the first day, we all stopped and were taking a little snack and “bathroom” break about 4 hours in and I was standing with a group of about 5 women.  One asked “how are you?”  The response of the first one she asked was “I’m doing well.  I’m making it.”  It was asked again and a real similar response to the first.

Then that “how are you?” question got directed at me.

Chiropractor Fenton Michigan - Type 2 - Dr Erica PeabodyMy answer, “I am absolutely miserable.  My right shoulder feels like there is a knife stabbing into it and it is progressively getting worse.  My feet are the most painful I can ever remember them being and I am hot and sweaty and sticky.  NONE OF THIS IS OKAY AND I AM NOT GOING TO PRETEND IT IS!”…and then I started crying.

Of course this was only 4 hours into the first day so I wasn’t going to sob in front of these women I just met but I was an absolute wreck inside.

I had no idea that I would come to a moment similar to that on each one of the next 7 days.  This was not fun.  In fact there were moments during the trip that I thought to myself “if I am off of work right now, I would much prefer to be doing a fraction of the amount of work I am currently doing.  I work so hard all year I could use these next few days and just chill out, why am I even here????”

Commitment to this trip for myself and all of you following the journey kept me in high enough spirits to get through these daily meltdowns.

The good thing about Type 2 fun is it has HUGE PAY-OFFS and I mean HUGE!!!  …the real trick is that the fun shows up between 2-4 weeks after the fact BUT then that lasts for a lifetime.  Type 1 fun is fun in the moment, but aside from a few incredible memories made within a lifetime, Type 1 fun, although super duper fun, is short-lived.

WHOA Travel, the adventure company that I traveled with for the Kilimanjaro trip, just sumitted their next group on the Solstice last week.  I watched their progress through facebook and Instagram and had a chance to relive it a little bit.  In fact, I felt nervous for them as though I was trekking that whole path again.

Many have asked me if I have a desire to go back and do it again.  Remember what I just said, Type 2 fun shows up a few weeks later…and lasts a LIFETIME!!!  If the stars align and something like that trek shows up in my life again, I am the type that will figure out a way to say “yes” if I can.  However more than anything else, I am hoping stars are aligning for me in other big ways in my life at this point as I pursue both Type 1 and Type 2 fun.

 

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A SUNDAY SHARE

I was driving back from Chicago this past Sunday and deep in thought about life and living.  Here is a Sunday share…

I hope this message finds you happy and healthy and enjoying your week…and your LIFE!!  I was realizing as I was sitting in the car for all those hours that we really do have a lot of power in the intention we set for our own lives.  I hope you are making the most of it all!!!  As the title of this blog says…we only get one chance.

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DON’T DIE WITH YOUR DAYPACK ON

“DON’T DIE WITH YOUR DAYPACK ON!”  they said.

These words stuck in my head from our briefing after dinner on summit night.

Every evening after dinner, they would come into the mess tent, do our medical examinations and share with us how they thought we were all doing and what will happen the next day, or later that night in this case.

Dr Erica Peabody - Don't Die With Your Daypack - Chiropractor Cafe of LIFE Fenton

Me (Dr Erica Peabody) Ready for Summit Night

We had 12 guides with our group for our normal day to day and about 50 support staff.  The porters were the ones that carried all of our gear, food water and tents and such.  Everyday they would pass us on the trail and get to camp ahead of us and have everything set up for us for when we finished our days.

The intensity of summit night required the assistance of our normal 12 guides along with 18 additional porters in order to have one to one support for the final hike to the very top.  Having this one to one support for the final summit is the reason this particular company has such high summit success rates.

I woke up nauseated and although I ate a tiny bit of food, I really couldn’t manage to stomach much at 15,000 ft and almost no sleep.  So the climb begins at 1am.  We line up in our hiking line and start to make our way up the trail.  It was the most beautiful night with bright stars in the big African sky.

As we begin to hike, the phrase “DON’T DIE WITH YOUR DAYPACK ON” came back in my mind.  What exactly where they talking about?  I feel absolutely fine.   Were they really serious when they said that?  I am surprised they made such a point to make sure that was clear and that if we needed to hand over the load on our backs to a porter, we could easily do that.  “I won’t need to do that, I feel super strong.”

An hour goes by and I had already overheated once and had to strip my outer expedition-weight goose down jacket off.  The guide warned me to keep it close because I would want it back sooner rather than later.  As I thought about it all, it is close to zero degrees and I should not be overheating at this point.  Then I got the chills.  Then I got goosebumps from head to toe.  Then I got hot again and then the chills.  What on Earth was my body doing???  It felt as though my body was confused and couldn’t regulate my temperatures.

I felt my stomach start to gurgle (which will be an entirely separate blog post) and just after the first hour I realized I was not going to be able to do this summit with the current situation I had going on.  I tried and tried and tried to remain calm and keep pressing on.  I tried so hard to the point I got blurred vision and lost all my strength.  Unfortunately for me my camelbak water hose froze and I no longer had easy access to hydration.

Dr Erica Peabody - Don't Die With Your Daypack - Chiropractor Fenton Michigan

Me (Dr Erica Peabody) Finishing Kilimanjaro Trek

I fell to the ground.  I needed a break and I needed help…and THIS is exactly what they meant when they said “DON’T DIE WITH YOUR DAYPACK ON!”  I understand now.  Sometimes that extra 10-15 pounds, although comfortable and distributed evenly on my back, was just going to be too much, and for me, it was.

Now let’s back up a minute and discuss this concept.  I am not one to ask for help from others.  Of course in my office, I cannot do that alone and have hired help.  But life in general is manageable and when I focus my mind and efforts on something, I almost always can be able to come out on top.  I rarely ask for help, I guess maybe I was raised that way.

There was absolutely no way I could have gone on from that point which is common in those circumstances, hence them having one to one support for that part of the trek.

The greatest thing happened when I fell down.  I was in tears and yelled “I NEED HELP!!!!”  The next thing I heard was “Erica we got you covered.  As I lay on the ground, those from the group that hiked past me put out their hands for a high-five and I heard things like “Erica you are my hero.”  

I realized in that moment that I wasn’t a hero because I was so strong and powerful, I was a hero in that person’s eyes because I recognized that I needed help and asked for it.

Sometimes our admitting defeat is where we really grow into the person we are supposed to be.  Admitting defeat and receiving the help we need is a sign of vulnerability and inside vulnerability is where true power lies.

Turns out that not only did I need my assigned porter to carry my pack, the final 50 steps to the summit, I needed him more than ever.  When it got to the very end of the climb, I would take 2 steps and lean over so my chest would lay on the top of my trekking poles and take a few breathes.  Then another 2 steps and lean over my poles.  You guys, there is a reason NOTHING LIVES THAT HIGH!!!  It was so void of oxygen I didn’t know how I was going to do it.  My porter took my left arm and put it up over his shoulders.  He then took my trekking pole and he took the final 50 steps as the left side of my body (picture the 3 legged race during field day in elementary school).

Even as I write this right now, I get goosebumps from head to toe as I re-live the intensity of that scenario (again, sorry Mom).

“DON’T DIE WITH YOUR DAYPACK ON!!”  I get it now and I am so glad that my subconscious took good note of that when it was said that night.

 

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MANY EMAILS

I receive many emails.  About once or twice a month I get emails that sound exactly like this.  This exchange is copied and pasted from my inbox…

“I have been dying to ask your motivation behind your “living”  Has this always been your life or was there a catalyst?  I recognize the journey and enthusiasm and I am wondering if I can ask your reason?  Would you mind sharing?”

My response:  “There was no catalyst, just realizing that more and more of life slips by fast and faster…I have always lived like this just have taken it to a whole new level recently for no other reason than life is slipping by.  Many have written me asking if I am sick or have some sort of terminal diagnosis (and I don’t) but more than anything is my desire to help inspire others to take action in their lives.”Chiropractor Fenton Michigan Dr Erica Peabody Many Emails

These emails come in regularly and so I thought I would just share in a bigger way than I have before.

As most of you reading already know, I am taking on MT KILIMANJARO in just under 2 months.  No I do not really run a true “bucket list” because I don’t want to do things because I will be dying someday.  I take on these adventures because I want to TRULY LIVE this life that I have been given!

When I wake up in the mornings, I start with gratitude.  I am so grateful for another day and I go about getting up and around and making things happen.  And then I do the same thing the next day and the next day and the next day.  This can get mundane and monotonous however I also plan on life mostly being mundane and monotonous and by default it will stay that way.  Most people experience this.  I think real joy is found in the mundane and monotony of the everyday.  When we can learn to enjoy the mundane and monotony of the day to day, happiness is truly lived because lets face it, life is not one crazy adventure and vacation to the next.  We live mostly in the in between.

I am a rather simple gal at my core.  I love my life, I love my job, I love my family and I love my friends.  I like to have nice things but I usually try to go about obtaining them through shopping the “sale” racks.  I am always prudent with my next steps and am ultra responsible.  In all of that, I do my best to say “YES” to invitations that are thrown my way.  Many times I do not know what I am getting into but I choose to stir up all the courage inside of me and step forward.  I have learned that over and over and over again, LIFE has my back.  And even when stakes are high and probability is down, I choose to step forward anyway and just see what turns up.

I have fallen many, many times, more times than I like to admit or own up to (and for the sake of this blog, I have maybe not shared as much of that as I should) but what do they say?  “Fall 17 times, get up 18!’ and I try to live by that.  Just get up and step forward and see just what appears under your foot.

So I am taking on MT KiLIMANJARO in the beginning of March.  The highest altitude I have been is around 14,000 ft above sea level, “KILI”, as it has been nicknamed, stands at 19,000 ft.  That is HIGH!!!!  SUPER HIGH!!!

Some of you know about my heart condition, some of you don’t.  The hole between the top 2 chambers of the heart that is there in utero never closed for me.  What does that mean?  It means that a portion of my blood skips the trek through the lungs and doesn’t get oxygenated.  It is an issue in my day to day and a bigger issue when I am working out and I manage it by staying super healthy and strong.  Will it be a problem at altitude?  Quite possibly however 10% of the population has this defect and many don’t even know about it and I am trusting that a few of those 10% that have no idea they have it have done KILIMANJARO or something even more intense and succeeded.  I am trusting that LIFE has my back on this one.

But who really knows?  There is absolutely no way for me to know if I am going to succeed at climbing to 19,000 ft or not.  The only real way to know is to train as hard as I can and then show up and give it my all and see what happens.  All that I have read so far is that this trek is treacherous and daunting and a good portion of it is, what my brother refers to as, a “nose down suffer-fest“.  He hasn’t done Kili, he has done way more intense trips than that and is partially my guide, trainer and inspiration.

I am so curious if summit is possible for me, way too curious to do anything else but get over there and give it a whirl! It sounds extravagant to be doing something so intense.  I plan to share the entire story with you so that you may have an idea of what something like that is like.  I also hope that in this process you realize that there may be something in your mind and in your heart that you want to take on and that waking up day in and day out without taking on the challenges just isn’t living enough for you.

It will take us 6 day to summit and then 2 days to descend.  In my mind I am preparing for just keeping one foot progressing in front of the other and see what happens.  If I took that last step, I can probably take this next step.  If I can take the next step, I bet I can take the next one too.  If I can string a bunch of those small wins together over and over and over again, I can make it to the top I just know I can.  When I picture this process, I get choked up as I know it is going to take every single bit of willpower that I have to make it happen.  I am a natural athlete but I have physical restrictions that have deterred me from doing anything too extreme.  This will be a test of just how far I can go.

For my 30th year, I ran a full marathon.  At this point, I do not see a future of taking on any kind of extreme challenges beyond KILIMANJARO.  That will be plenty and such an awesome way to cap my 40th year on the planet and shift into seeing where life takes my next 10.

As I started this post, I get many emails all the time asking why and how and what makes me do these things.  Just LIFE…just simply and purely the desire to really live this life fully.

 

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NOTHING

“Nothing” is my answer.

I was at a family party last Saturday night.  Of course at this age, everyone wants to know how my dating life is and of course, most also know that I am working on building a house, so they are asking about my house.

I walk in the door and greet my cousin (who is sort of in the same boat as I am in life) and her and I discuss much deeper topics and catch up for a few moments.

The next corner I turn, I run into another cousin and the question is “What’s going on with your dating life?’

I respond, “Nothing.”

“Oh really?  Ok.  Well then tell me what progress you have made with your house?”Chiropractor Fenton Michigan Dr Erica Peabody - Nothing

“Nothing”  And honestly at this point in time I don’t really feel like talking about it if that is all I am to this person.  So I cut that conversation quickly and turn the next corner of the house and run into an aunt, “What’s happening with your dating life?  What’s going on with your house?”

“Nothing.  Nothing.”

“No really, what is happening?”

“No really, nothing.”

I turn the conversation around on them and ask some questions about life but it was almost like I had sort of put the kibosh on the connection by answering my truth, which is “nothing”.

I turned yet another corner and a family friend started the same conversation with me all over again.  And then of course is the ever so cliche comment of “How is someone like you still single?” which I constantly hear from every corner of my life.

“Who knows.  Good question.” …and I really mean that.

So here is the deal, people, I am FAR MORE than who I am dating and where I am living!  In fact, I believe the contrast on that particular evening was so strong because I spent the entire day leading up to that party at a most incredible and enlightening seminar on “Developmental Neurobiology” and although I couldn’t necessarily convey all of the information I learned that day in that seminar, I could have shared some.  I am also working on a full Pediatric Chiropractic Certification which is far above and beyond the normal chiropractic degree and is a 2 year post-graduate program put on by the International Chiropractic Pediatric Association that I am incredibly passionate about.

I also have started taking an intense kettlebell class that is changing my entire physical makeup and spending my time at some of the coolest yoga classes.  I also have done a ton of reading and lots of writing, hung out with some great friends and am planning or just went on a trip most of the time.

I also am a pretty awesome Aunt E and I could share lots of stories about my amazing nieces and nephews and the time we have spent together.

But to these people, I am defined by who I date and where I am living.  And quite frankly, since NOTHING is going on with either of those, to them, maybe I am nothing. ..and that is ok by me.

Maybe these people, as we all do from time to time, are looking for some juice somewhere in life that they can share out in the world somehow and in someway.  I don’t really get it.

So I decided that I would sit down next to an interesting friend of the family and chat about running a ski resort, which is what he does, and I learned a LOT!!!  Then I moved on to a couple I haven’t seen in a while but really enjoy to chat about the year just gone by and the year ahead; plans, experiences, travels, fun, laughs, work…all those kinds of things.  I have decided that one or two good conversations in an evening like that is worth way more than trying to get around to everyone and stay as the “single homeless girl” (exaggerated description but you get the idea).

In saying all of that, I am also not really all that skilled in small talk to begin with.  It is not my strong suit as many of you already know.  That is definitely one of my faults but I’m alright with that.  I also realize and am so very grateful that I get to live the blessed life that I do, this is not talking negative about any of that.

Someone said to me the other day, “You know, you have a lot of dating experiences that you should share a little bit about sometime…and I thought to myself that maybe I will.  Stay tuned for maybe some stories over the next phase of this blog as hopefully my “nothing” will start to transpire into an incredible SOMETHING!!!  …or at least that is my hope, on many fronts, but house and relationships in specific. l.

 

 

 

 

 

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DONATION

Hello Everyone!!!  Happy December!!!  Over the past couple years, my chiropractic office Cafe of LIFE has chosen to forgo sending out holiday cards and use that money to increase our donation.

We have decided that it is more important to help those who need assistance fulfilling their basic human needs (of food in particular at this point).

Here is a quick clip of what we do with the money we would normally spend for sending out holiday cards.

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We want to do the most good we can this holiday season and we have discovered sending donation to the Food Bank of Eastern Michigan is one of the best ways to spread our donation as far and wide as possible while serving our local area.  It is astounding that one single dollar can provide 6 meals inside their system.  That is some serious buying power!!!

We trust you are accepting of our choice to increase our donation this year.  In saying all of that, we are still excited and will gladly accept your holiday cards.  In fact, we look forward to it!   Happy Holidays!!!!

 

 

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NOT GOING TO CUT IT

This particular answer is not going to cut it in this life.  A dialogue I had today…

Me:  Is your week going well so far?  

Patient:  It will be when the weekend gets here.

It’s Tuesday.  This answer is not going to cut it.

What do I mean by “it is not going to cut it?”  Guess what????  LIFE IS REALLY FREAKING SHORT!!!  Why would you ever want to spend 5 days each week looking forward to 2 days?  Chiropractor Fenton Michigan - Not Going to Cut It

So you wake up in the morning on Monday and it is seriously a race to see how quickly you can get to Friday afternoon?  Seriously?  How can this be a life worth even living?  The ratios are all off there…ALL OFF!!!!  What if you spent 2 days looking forward to 5 days?  That is more like it!!  If he said to me, “Well I made it through Monday and Tuesday and so now I am going to have an awesome week!”  I would have taken it.

But that is not what he said and so here I am at a coffee shop having to write about it.  I don’t get to go home right after work, I have no other choice than to sit here and write about it.  There is not a chance I will be able to sleep after hearing that comment unless I spend my time time this evening writing about it.

Not really guys, I am not that obsessive.  If I was, I would have WAY BIGGER problems!!

Seriously the days are not all filled with rainbows and butterflies.  We all see tough times.  In fact it was just revealed to me that I appear to live among the clouds and am untouchable by strife.  NOT EVEN CLOSE!!!  I am just grateful for the learning when I am in the trenches.  Of course I am not grateful at the time, but the stuff I learn there when the pressure is turned way up, allows me to be real, authentic and genuine and it makes me more, well, ME!!!

We seriously never know when the tables will be turned on us, towards the bad or towards the good.  We never know when a really crappy week will turn really good.  We also never know when our wonderful life will be turned upside down either.

Chiropractor Fenton Michigan - Not Going to Cut It

(yes that is me)

What if we just started the day, every day regardless of if it starts with ‘Sat” or “Sun”, in a good mood.  Lets look at the fact that we are waking up on the top side of the grass.  We get a chance to do all kinds of things today!!!  And SO MANY more things that if we weren’t on the top side of the grass!!!

So you could maybe be asking “Well what if my life really does suck?”

Okay, that is a legitimate question.  I like that you are thinking like that and want to question me.  If your life really does suck, you actually can take this day and make it just a little bit better.

Let me tell you about the time my life really, really, really, really sucked.  I got divorced half way through chiropractic college.  I had 2 years of intense schooling still ahead (I was 8 years into school at this point) and not a moment to process such a huge loss.  When I finally finished I moved home to Fenton to try to figure out what I wanted to do.  Life got really quiet, my friends had dispersed all over the country and I was left with all of the “stuff” that really didn’t feel good.  I went into massive grieving mode and severe depression, to the point that I could hardly get out of bed.  I also had a degree, a license and a desire to not stay that way.  It would take one step every single day to move me forward.  Even if that meant going out and buying one single pen, it was movement.

Just do that.  One little tiny step in the direction you want to go.  Because guess what?  The time is going to pass anyway.  Go do something with your ONE WILD LIFE!!!!!

I cannot do a thing about patients responding to me like that and not having a good time in life.  If I could, you know I would!!!

The only hope I really have is letting you, my faithful readers (have I told you lately how much I love you???  I DO!!!) know, that that kind of attitude is just NOT GOING TO CUT IT!!!  Get on with enjoying your LIFE!!!!  We only get one chance….

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